- 03.01.2024
- Vaida Saulyte
Best Yoga & Wellness Retreats in Spain in 2024
Spain, with its diverse landscapes, rich cultural heritage, and warm Mediterranean climate, has become a haven for those seeking rejuvenation and inner peace through wellness and yoga retreats. From the tranquil beaches of the Costa del Sol to the serene mountains of Andalusia, Spain offers a myriad of retreats that cater to both seasoned yogis and beginners alike. It is not a surprise that Spain is quickly becoming the top yoga & wellness retreat destination for retreat goers seeking a gate-away in Southern Europe.
Below, we will explore some of the best retreats in Spain, where you can embark on a journey of self-discovery and holistic well-being.
7 Day Yoga, Meditation, Nature: Disconnect and Arise
Lanzarote, Spain
Date: Once Per Month
This extraordinary experience integrates rejuvenating yin & hatha yoga sessions, meditations and even an ayurveda massage to foster inner peace, release tension, and reconnect mind and body.
Hosted in a stunning volcanic island of Lanzarote, during the retreat you will get to experience the unique energy of the island through trekking, surfing and sightseeing trips.
This is the perfect retreat to experience the island's unique energy, engage in rejuvenating yoga, and embrace detoxification practices.
8 Day Flow Retreat
Fuerteventura, Spain
07.01.2024 - 14.01.2024
14.01.2024 - 21.01.2024
This week-long retreat promises a conscious start to each day with yoga, meditation, movement sessions, and the option to catch some waves on a surfboard. The experience extends beyond the retreat centre, offering inclusive excursions to explore the diverse landscapes and culture of Fuerteventura.
Highlights include stays in a spacious Bali Style Villa, daily sessions in serene settings, workshops on setting intentions for the year, mindful hikes, group excursions to dunes, authentic beachside paella lunches, live music, and optional surf lessons.
All-inclusive, this retreat ensures a holistic and energising start to the year.
5 Day Pure Reconnection - A Holistic Body Mind Recharge in Spain
Santanyi, Spain
08.02.2024 - 12.02.2024
07.03.2024 - 11.03.2024
Nestled in a serene, private location surrounded by nature and the sea, this 5-day retreat focuses on aligning and rejuvenating your soul to bring you closer to your truest self. Led by seasoned facilitators, nutritionists, and coaches, the retreat aims to energise your body, expand your mind, and deepen your connection with yourself and reality.
The retreat combines various powerful frameworks and methodologies, including holistic nutrition, emotional maturity, energetic leadership, neuroscience, and transpersonal trauma therapy. The blended approach creates a truly transformational experience so you can expand your mind and deepen the connection with yourself to truly shift your reality.
The Silent Retreat
Tarifa, Spain
06.03.2024 - 10.03.2024
Led by experienced meditation and yoga teachers, this Silent Retreat invites participants to immerse themselves in stillness, unlocking profound insights free from the distractions of everyday life.
Immersed in the power of silence amid the scenic beauty of Huerta Belinda, this is the perfect opportunity to significantly improve your inner peace, mental clarity, happiness, and overall well-being
As you disconnect from the noise of the outside world, you'll find a serene space to declutter mental chatter, release emotional toxins, and rejuvenate your overall well-being.
Through mindfulness practices, nourishing cuisine, and a tranquil natural environment, this retreat provides the ideal setting for a deep detox experience, leaving you refreshed and revitalised on every level.
Shibari & Tantra Retreat - Tenerife, Canary Islands
Santa Cruz de Tenerife, Spain
20.02.2024 - 25.02.2024 (6 days)
Embark on a transformative Tantric Shibari journey in the breathtaking surroundings of a luxurious villa in the South of Tenerife.
The retreat combines Japanese Shibari tying techniques with Tantric exercises and massage, creating a curated blend of conscious connection and spiritual growth.
Experience authentic connection with yourself and others in a safe environment with strong emphasis on physical and emotional safety. Delve into the shadows with a trauma-sensitive approach, breaking patterns, and forging authentic connections with oneself and others.
This is the perfect getaway to truly progress through curated techniques, experience energy circulation, and enjoy the warmth of Tenerife in a sea-view villa.
Whether you envision yourself saluting the sun on the beaches of Costa del Sol, finding serenity amidst the mountains of Andalusia, or exploring the mindful corners of Catalonia, Spain's retreats stand as veritable sanctuaries for those seeking solace and well-being. Each retreat here offers a unique experience woven with the threads of holistic living, mindful practices, and the wisdom of seasoned instructors, inviting you to immerse yourself in a transformative odyssey.
Want to see even more retreats in Spain? You can find them here.
If you have any questions about picking the best retreat for you, feel free to reach out to us on info@zenbooking.com