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Free cancelation 120 days before check in
PORTUGAL - 200 Hour Yoga Teacher Training
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Activities
Yoga
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Minimum no. of participants
0
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Suitable for
All levels
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Accommodation
Hotel, Villa, Yoga centre
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Length of retreat
14 nights
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Meals included
Dinner, Breakfast, Lunch
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Capacity
up to 10 persons
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Main instructor language
English
Instructors also speak
Your Accommodation
Located in a charming traditional Portuguese village, the venue offers luxurious en-suite rooms with stunning garden views. Guests can enjoy exclusive access to the outdoor pool and the scenic riverside location. Each of the luxury rooms features a double or twin bed, an en-suite bathroom, and beautiful views of the garden.
A vegetarian breakfast, lunch and dinner are included as part of this relaxing yoga retreat package at our 200 Hour Yoga teacher Training in Northern Portugal.
Yoga
Yoga Alliance Accredited 200-Hour Yoga Teacher Training Immerse yourself in 14 days of transformative learning with our Yoga Alliance Accredited 200-Hour Yoga Teacher Training. This comprehensive residential program includes comfortable accommodation and nourishing meals, allowing you to fully focus on your personal growth and practice. Upon completion, you will graduate as a certified 200-Hour Yoga Teacher, internationally recognised by Yoga Alliance — empowering you to teach and share the practice of yoga anywhere in the world.
- Hatha Yoga
14 Nights accommodation plus your 200 Hour YTT for only £2998!
Our 200-Hour Yoga Teacher Training is designed to nurture not just your skills as a teacher, but your evolution as a yogi and individual. By the end of this transformative journey, you’ll emerge confident, inspired, and fully equipped to share the gift of yoga with the world.
Deep Knowledge of Anatomy & Body Mechanics
Understand the human body in motion—learn how muscles, joints, and breath align to support safe, intelligent, and empowering practice.
Profound Insight into Yoga History & Philosophy
Explore the ancient roots of yoga, its evolution through time, and how its timeless wisdom can be applied to modern life and teaching.
Study of the Yoga Sutras of Patanjali
Discover the foundational text that guides yogic living, cultivating mindfulness, focus, and inner balance both on and off the mat.
Comprehensive Understanding of Yoga Styles
Gain familiarity with multiple traditions—from Hatha and Vinyasa to Yin and Restorative—learning how each approach serves the body and mind.
🪷 Meditation & Mindfulness Techniques
Develop personal and teaching practices that calm the mind, center the spirit, and deepen awareness.
Asana Mastery & Practical Application
Learn the art and science of movement, alignment, and energetic flow through guided practice and embodied exploration.
Teaching Skills: Alignment, Sequencing & Cueing
Craft intelligent, creative classes with confidence—using verbal cues, sequencing strategies, and intuitive teaching techniques.
Hands-On Adjustments & Teaching Presence
Refine your touch and awareness, offering safe, supportive adjustments that deepen your students’ experiences.
Community, Connection & Lifelong Bonds
Experience the power of sangha—shared meals, laughter, and collective growth within a nurturing and supportive group of peers.
Ongoing Mentorship & Continued Learning
Stay connected beyond the training with monthly sangha calls, access to your teachers, and a global community of graduates.
Global Certification & Recognition
Graduate fully qualified to teach in studios, gyms, and retreats worldwide—and register as a Yoga Alliance 200-Hour Registered Yoga Teacher (RYT 200).
The Experience/Location
Nestled amidst rolling hills and framed by the breathtaking Estrela Mountains, our charming village captures the essence of authentic Portuguese beauty. Just 1 hour and 45 minutes from Porto Airport—easily reached by train or bus—this hidden haven feels worlds away from the everyday. Rich in heritage and stories, the village invites you to slow down and connect, with daily walks guiding you through its timeless landscapes and local history.
Evenings bring a sense of togetherness as we gather for communal cooking, preparing nourishing meals with fresh, local ingredients and sharing laughter around the table. Surrounded by nature, culture, and community, your 200-Hour Yoga Teacher Training unfolds as a truly transformative and bonding retreat experience—one that nurtures both your practice and your spirit.
This is more than a teacher training—it’s a life-changing immersion into the heart of yoga. Surrounded by the beauty of Portugal and the warmth of community, you’ll awaken your potential, expand your horizons, and return home not only as a certified teacher, but as a more grounded, radiant, and inspired version of yourself.
Your transformation begins here.
How to get there
Porto Airport is nearest, around 1.5 hours by car/taxi/bus. 45 mins by train.
Bus, taxi car hire and train are all accessable directly from Porto Airport.
Airport
Porto - 78 km
Hotel, Villa, Yoga centre
Your Accommodation
Located in a charming traditional Portuguese village, the venue offers luxurious en-suite rooms with stunning garden views. Guests can enjoy exclusive access to the outdoor pool and the scenic riverside location. Each of the luxury rooms features a double or twin bed, an en-suite bathroom, and beautiful views of the garden.
A vegetarian breakfast, lunch and dinner are included as part of this relaxing yoga retreat package at our 200 Hour Yoga teacher Training in Northern Portugal.
- Outdoor pool
- Yoga studio
- Parking
- Classroom
- Outdoor terrace
Breakfast, lunch and dinner are provided. Some evening meals will be cooked together as a group, for a bonding experience.
- Dinner
- Breakfast
- Lunch
- Coffee
- Water
- Tea
- Vegetarian
- Vegan
- Standard / Local
- 200 Hour YTT and Certification
- 14 Nights Accommodation
- Breakfast, Lunch, Dinner
Free cancelation 120 days before check in
Guests will incur a fee 20% if they cancel their booking 90 days before check-in
Guests will incur a fee 50% if they cancel their booking 60 days before check-in
Guests will incur a fee 70% if they cancel their booking 30 days before check-in
Guests will incur a fee 100% if they cancel their booking 29 days before check-in
Candice
Instructor
Pasithea Yoga was founded in 2019 by Candice, a dedicated teacher who felt a heartfelt calling to share the joy, balance, and transformation that yoga brings into our lives. What began as her passion has now grown into a supportive, welcoming school where every student is met with kindness, encouragement, and guidance.
At Pasithea Yoga, we believe that teacher training is more than just completing a certification—it’s about finding your voice, deepening your practice, and stepping into teaching with confidence and authenticity.
Our flagship 200-Hour Yoga Teacher Training is thoughtfully designed to blend live online connection with immersive in-person experiences, creating a training that is flexible, personal, and deeply transformative.
For those who wish to explore further, we also offer shorter specialist trainings, including a 10-Hour Yoga Nidra YTT and a 10-Hour Yin YTT, giving you the chance to expand your skills in areas that truly resonate with your heart.
Beyond training, Pasithea Yoga hosts workshops and retreats across Europe, especially in the breathtaking landscapes of Portugal. These gatherings are not just about yoga practice—they’re about community, connection, and coming home to yourself.
Candice and the Pasithea Yoga team are here to walk alongside you—answering your questions, supporting your growth, and celebrating your journey. Whether you’re taking your first step toward becoming a yoga teacher or seeking to deepen your path, you will always find warmth, empathy, and encouragement here.
✨ If you’d like to explore whether this path is right for you, Candice warmly invites you to schedule a relaxed cuppa and a chat. Together, you can talk through your hopes, your challenges, and how Pasithea Yoga can support you.
Yoga
Candice has qualified as:
500 Yoga Teacher
200 Meditation Teacher
Yoga Nidra Teacher
Yin Yoga Teacher
Restorative Yoga Teacher
Cacao Ceremony Facilitator
Crystal Sound Bowl PractitionerCandice is in:
500 Yoga Teacher
200 Meditation Teacher
Yoga Nidra Teacher
Yin Yoga Teacher
Restorative Yoga Teacher
Cacao Ceremony Facilitator
Crystal Sound Bowl Practitioner