7 Day Healing Yoga, Meditation and Wellness Retreat in North Goa, India

-Daily tentative schedule 
*06:30 - 07:30 Meditation
*07:30 - 08:30 Mantra chanting and pranayama 
*08:30 - 09:00 Fruit and tea break
*09:00 - 10:00 Asana practice 
*10:00 - 11:00 Breakfast 
*11:00 - 12:15 Adjustment and alignment 
*12:30 - 13:45 Yoga philosophy / yoga anatomy / Ayurveda 
*13:45 - 14:30 Lunch 
*14:30 - 15:30 Break 
*15:30 - 16:00 Karma yoga
*16:00 - 17:30 Asana practice / asana teaching practice by students
*18:00 - 19:00 Dinner 
*19:00 - 20:00 Yoga Nidra / Trataka / theory teaching practice by students
%Saturday includes cleansing techniques / Shatkarma, workshop / outings, asana practice. On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided. Note: Schedule can be changed according to the group, weather conditions and facilitators.
-Other information
*The course fee includes tuition, a teacher training manual, a Shiva Yoga bag, a Shiva Yoga t-shirt, unlimited filtered drinking water, welcome dinner, accommodation with food, Wi-Fi, room cleaning, and access to the Yoga Teacher Training Curriculum
*Karma yoga is compulsory for everyone
*There are no refunds, credits, or transfers available for cancellations after the start date of any yoga teacher training course or retreat
*Travel insurance expenditures and flight tickets are not included in the TTC fee
*Whoever books retreats they will be part of ongoing course and can access all the facilities, including classes during that period
*Each course has 2 batches with a capacity of 15-20 students: Batch 1: Beginners (100, 200 hours, and retreat students), batch 2: Advanced (200, 300 hours and intermediate students). If total enrollment is under 20 students, the courses will run combined
*Anatomy, philosophy, Ayurveda, adjustment, and alignment classes are separate for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined
*Shiva Yoga's program aims to produce skilled and motivated yoga teachers
*The course starts on the 2nd of every month, unless you opt for the Flexible TTC
*Wi-Fi is available throughout the campus
*Taxi service and laundry are available on request at an additional charge
*Payment: Please carry cash in any currency (preferred). Alternatively, a 10% transaction fee applies to PayPal and 10% swipe machine payments. Standard transaction fees apply to other modes of payment.
*The package includes accommodation for the entire course duration, with one complimentary night either before the start date or on the final day
*The package provides food throughout the course, including a welcome and farewell dinner, and unlimited filtered water (except on Sundays)
*Students arriving early or staying later than the course dates may receive discounted accommodation rates based on availability
*No adjustment in accommodation or food charges for late arrivals or early departures; the course package fee remains unchanged
%Their ideology goes beyond just a yoga course; it's a once-in-a-lifetime experience, blending wisdom and wellness. At Shiva Yoga, they redefine the essence of your transformative yoga journey.
-Rules and regulations at Shiva Yoga
%General Rules:
*Quiet hours: Gates will be closed, lights off by 10 pm. Please maintain silence thereafter
*Class schedule: Changes not permitted based on individual preferences
*Experience comparison: Avoid comparing with previous experiences or other schools
%Daily Operations:
*Silent morning: Center remains silent until breakfast; refrain from using phones
*Graduation requirement: A grading system determines graduation from Shiva Yoga
%Dormitory Etiquette:
*Noise consideration: Use Bluetooth / headphones in dorms to avoid disturbing others
*Eating policy: No eating inside the dormitory
%Behavioral Standards:
*Prohibited activities: No smoking, drinking, misbehavior, or disrespect towards others. Violators will be immediately removed
*Personal responsibility: Take care of your belongings; Shiva Yoga is not liable for lost items
*Hygiene: Maintain cleanliness in washrooms
%Additional guidelines:
*Additional charges: Taxi and laundry services incur extra charges
*Food etiquette: Self-service; wash plates and glasses after use. Inform kitchen of any allergies
*Privacy: Consent required for content creation (photos/videos)
*Physical Comfort: Inform if you're uncomfortable with physical adjustments during yoga sessions
*Mat care: Clean and store mats after class
%Community Rules:
*Visitor policy: No outsiders allowed in Shiva Yoga premises
*Attendance: Minimum 90% attendance required, except during illness
*Substance-free environment: No discussions about alcohol, drugs, or substances
*Dietary restrictions: Only vegetarian food allowed; notify kitchen of any dietary needs
*Respect for space and people: Respect the positive energy, love, and personal space of others within the Shala

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Free cancelation 0 days before check in