You only pay 10,00% deposit now
4 element retreat
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Activities
Shamanic
Meditation
Self development
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Minimum no. of participants
10
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Suitable for
All levels
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Accommodation
Retreat resort / centre, Farm , Eco-resort / property
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Length of retreat
4 nights
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Meals included
Dinner, Breakfast, Lunch
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Capacity
up to 14 persons
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Main instructor language
English
Instructors also speak
Spanish, Portuguese
Elements Workshop
Northern Portugal 2025
If your Spirit resonates with the trees, and your mind finds stillness in the wind, if you heart longs for sun rises and deep earth connection, if the water burbling brings you a lightness of being, if you want to deepen your relationship with yourself and your heart beats to the drum of the earth, or you have an inner Shaman, and love nature you, will find your home here.
Each day we will spend time outdoors, creating conscious and real connection to the elements, as they heal and balance our internal nature.
We will also learn about them through the fascinating teachings of the Andean Tradition, taking home simple and powerful methods to sustain ourselves, and what is created here.
A typical day will look like this:
Meditation
Breakfast
An information talk
Outdoor time in nature
( we may travel locally to surrounds)
Lunch
Sharing/ meditation / talks
Dinner
Time around the fire
Naturena is a space for comprehensive health and well-being with around 4 hectares of nature and differentiated services, located in one of the most beautiful and privileged landscapes of Alto Minho in the parish of Durrães, in Barcelos.
It is a consciously run, eco property. It boasts its own store, wellness centre and spa. An yet it is small enough to be intimate and friendly.
The accommodation is comfortable and attractive.
How to get there
Airport & hotel shuttle is available at an additional fee on request.
Airport
Porto - 0 km
Retreat resort / centre, Farm , Eco-resort / property
The venue is well appointed in the beautiful hilly surrounds. It boasts great fascilities, including a yoga studio, wellness centre & eco shop.
The accommodation is aesthically pleasing and very comfortable.
There are single( double bed), double (twin beds or double bed) and triple rooms available.
Single occupancy carries a surcharge of €30 per night.
- Outdoor pool
- Yoga studio
- Garden
- Fully equipped kitchen
- Parking
- Free wifi
- Tours and daytrips
- Holistic treatments
- Classroom
- Outdoor terrace
- Outdoor exercise possibilities
- Linen & towels provided
- Catering services
- Wellness centre
- Meditation room
- TV
- Restaurant nearby
Private chef, Di Fernandes, will cater macrobiotic vegan cuisine. Di is a food whisperer! Delicious creations. Gluten free & lactose free available on request.
- Dinner
- Breakfast
- Lunch
- Coffee
- Water
- Tea
- Organic
- Vegan
- Ayurvedic
Sally
Instructor
Sally trained for 15 years with shaman from the Andes mountains. She lives and breathes the elements, and is an author of the book ‘ The path to cosmic consciousness’ , about her shamanic journey.
Sally works as a channel & teacher of the metaphysics internationally.
She is originally from South Africa.
Spirituality
Sally teaches applied metaphysics, offers training to healers & channels, and does individual consultations. She has been in practice for 32 years.
Spirituality
Meditation
Sally has taught meditation methods for many years and is adept in these practices.
Shamanism
Today Sally continues to facilitate plant ceremonies.
Healing
Sally is trained in many healing modalities, carries mastery in several Reiki lineages, and today practices inter dimensional healing.
Gabriel
Instructor
Gabriel was raised with the elements, and trained in shamanic & healing modalities. He is an engineer and music producer by profession. He is highly intuitive and brings a powerful & grounded perspective to the workshops.
Spirituality
Gabriel grew up in a shamanic environment. He undertook his first initiation at the age of 7. He works with the power plants, and performs many shamanic ceremonies.
Meditation
Meditation has been a part of Gabriel’s life for many years. He currently creates meditation & spiritual music, and collaborates technically and creatively on meditation and music production.
Healing
Gabriel has trained in several healing modalities, and is particularly adept at intervention healings.
Art and music
Gabriel is a self taught music producer whose dance music has been played in clubs internationally. His music also forms the background and structure to many facilitations and guided meditations.