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Unleash Your Goddess Within - 7 Day Transformational - All Inclusive Women Retreat

Costa da Caparica, Portugal
  • Activities

    Spiritual

    Self development

    Healing

    Meditation

    Wellness & Beauty

    Detox

  • Minimum no. of participants

    0

  • Suitable for

    Beginners

    Intermediate

    Advanced

  • Accommodation

  • Length of retreat

    6 nights

  • Meals included

    Dinner, Breakfast, Snacks / Fruit, Lunch

  • Capacity

    up to 7 persons

  • Main instructor language

    English

    Instructors also speak

    English, French, Italian, Portuguese

About retreat

Unleash Your Goddess Within – 7 Day Transformational Retreat - All Inclusive Women Retreat

Are you ready to step into your divine power, reconnect with your soul, and awaken the unstoppable Goddess within? 

This 7-day all-inclusive women's retreat is designed to nurture your body, mind, and spirit through an immersive blend of energy healing, adventure, self-expression, and deep inner work.

This is more than a retreat—it’s a soul awakening. Whether you’re seeking clarity, transformation, or simply a space to reconnect with your essence, this experience will leave you feeling radiant, empowered, and free.

Retreat activity

Spiritual

Connect with your inner and higher self

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Suitable for activity
Spiritual

Connect with your inner and higher self

Self development

Personal growth, mindset shift, empowerment, personal development.

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Suitable for activity
Self development

Personal growth, mindset shift, empowerment, personal development.

Healing

Energy healing, release energy blocks, heal emotional wounds, trauma, inner child wounds, chakra reading/energy assessment

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Suitable for activity
Healing

Energy healing, release energy blocks, heal emotional wounds, trauma, inner child wounds, chakra reading/energy assessment

Meditation

Guided meditation - relaxing, developmental, creative visualizations, getting in touch with yourself, meditation as a healing technique

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Suitable for activity
Meditation

Guided meditation - relaxing, developmental, creative visualizations, getting in touch with yourself, meditation as a healing technique

Wellness & Beauty

Personal styling, massage therapy

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Suitable for activity
Wellness & Beauty

Personal styling, massage therapy

Detox

Healthy plant based, vegan, vegetarian food

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Suitable for activity
Detox

Healthy plant based, vegan, vegetarian food

Program

  • Energy Healing & Chakra Alignment – Release your energy blocks, heal your emotional wounds, and elevate your vibration
  • Personal Styling Session – Redefine your confidence with a look that radiates your true essence
  • Hiking on Breathtaking Trail – Tune in to your inner self and connect with nature to find true clarity, peace, and empowerment
  • Surfing to Embrace Your Masculine Energy – Next Level Lessons from the ocean to enhance your personality and character
  • Excursion to a Heritage Site – Ignite inspiration and fuel motivation - learn from the old you and embrace the new you
  • Therapy Massage & Self-Care Rituals – Release stress & tension in your body and indulge in relaxation and renewal
  • Explore the vibrant city of Lisbon with new friends
  • Relax and pamper yourself with healthy meals
  • Connect with like-minded women

Itinerary
1 Week Pre- Retreat Personal Consultation

Energy Center Assessment (Chakra Reading)

•Overview of the state of your energy centers (chakra)

•Discover which Chakras are blocked, unbalanced & activated

•Understand the Root causes of your energy blocks & emotional wounds

•Identifying energy healing focus areas 

•Understand the Mindset shift necessary to unleash your Goddess within

 

Day 1: Arrival - Welcome session, Sunset walk by the beach, Welcome dinner

16:00 Welcome session and get to know each other
18:00 Sunset Walk by the beach
20:00 Dinner at the Villa

Unleash the Goddess Within – Rewrite Your Story

Morning schedule

- Meditation

- Retreat Briefing

- Goal and Intention Setting

- Crash course personal styling

 

Afternoon

1:1 Energy Healing (Chakra Activation & Balancing)
1:1 Personal Styling with an Italian Personal Stylist
1:1 Therapy Massage to release stress and body/muscle tension

Day 3: Surf & Embrace Your Masculine Energy – Next-level Lessons from the ocean

Morning

Surfing lesson - Applicable for beginner/intermediate

Improve and enhance your personality with the next-level lessons from the ocean

- Patience

- Confidence

- Humility

- Managing Fear

- Resilience

- Aiming for excellence

- Managing stress & frustration

- Perseverance & determination

- Learning to go with the flow

 

* Possible even if you don't know how to swim

 

Afternoon

1:1 Energy Healing (Chakra Activation & Balancing)
1:1 Personal Styling with an Italian Personal Stylist
1:1 Therapy Massage to release stress and body/muscle tension

Day 4: Connect with Your Inner Self - Hiking on a breathtaking trail

Morning Schedule

Hiking on a breathtaking trail along the coast

• Connect with yourself and nature

•The power of silence 

• Clear the mind 

• Let go of worries & chatters

• Feel the healing power of nature

• Be present in the moment

Afternoon

1:1 Energy Healing (Chakra Activation & Balancing)
1:1 Personal Styling with an Italian Personal Stylist
1:1 Therapy Massage to release stress and body/muscle tension

Day 5: Ignite inspiration and fuel creativity - Explore a World Heritage Site Hiking on a breathtaking trail: Tune into your inner self and connect with nature

Whole day activity

• Discover culture, heritage & nature 

• Disconnect & Explore

• Relax & Unwind 

• Fuel inspiration

• Learn the lessons from the old you

• Embrace the new you

 

 

Day 6: The Empowered New You + Explore Lisbon & Farewell Dinner Departure

Morning Schedule

•Group Reflective Session

•The art of storytelling: The Goddess You

•The growth mindset

Afternoon

• Explore Lisbon

• Farewell Dinner in Lisbon

 

 

 

Day 7: Departure

- Breakfast

- Morning Meditation

- Fee time

- Check out at 12PM

Instructors and Staff

Osmarie

Instructor

Osmarie Pico is an Energy Healer and Certified Life Transformation Coach.

She is passionate about helping individuals in their life transformation and achieve their full potential. She provides transformative energy healing – chakra activation and balancing to help individuals accelerate their healing process and unlock their full potential.

Her coaching approach uses a combination of a unique personalized approach and her extensive experience in the corporate setting, life transformation, and spiritual journey that activated her psychic abilities.

She has an extensive 17+ years of professional experience in the corporate setting, handling various roles in sales and finance in different industries (IT, Payments, FMCG & Pharma), and working and living in different countries (Asia, the US & Europe).

She wrote 2 books entitled "Sea of Silver: A Modern Philosophy About Life, love, and Dreams" and "Up Up & On My Way! Journey to the Top: Hacks for Career Success".

She is a Certified Public Accountant with an MBA degree from Edhec Business School, France.

Experiences

Self-development

Certified Life Coach

Spirituality

Meditation

Healing

Transformative Energy Healing

Location

The retreat will be held in Costa da Caparica, a charming small town 20 minutes south of Lisbon.

Unique features:
- 13-kilometer stretch of white sand beach
- Mountain backdrop
- Dunes and promenade
- Beachfront restaurants (local and international cuisines)
- Beach bars along the dunes
Cafés
- Outdoor gym, volleyball / padel courts
- Shops, and grocery stores
- Open market

Costa da Caparica, Portugal

How to get there

By Taxi or Uber 20-25 minutes from Lisbon airport

Airport

Lisbon Aiport - 22 km

Accomodation
Big Villa by the beach with swimming pool

- Spacious villa with 6 Bedrooms with 3 bathrooms
- Heated Swimming Pool
- ~5 minutes walk to the beach
- Big Garden, Terrace & Outdoor dining
- Big Living Room
- Fully equipped kitchen
- Free bike available for use
- Centralized Wifi

Amenities and services
  • Outdoor pool
  • Garden
  • Fully equipped kitchen
  • Free wifi
  • Outdoor terrace
  • Outdoor exercise possibilities
  • Dishwasher
  • Linen & towels provided
  • Catering services
  • Massages
  • Cooking
  • Washing machine
  • TV
  • Restaurant nearby
Food

All meals are prepared by private chefs - plant-based, vegan, vegetarian, other dietary requirements

Included meals
  • Dinner
  • Breakfast
  • Snacks / Fruit
  • Lunch
Included drinks
  • Coffee
  • Water
  • Tea
Special dietary requirements
  • Vegetarian
  • Organic
  • Glutan free
  • Vegan
  • Detox
  • Raw
What is included in the price
  • 6 nights' accommodation
  • All meals - plant-based, vegan, vegetarian
  • 3 excursions - Tomar, Lisbon, Fonte de Telha
  • 1:1 Energy healing
  • 1:1 Personal styling
  • 1h 30 min massage therapy
  • Surfing lesson
  • Daily guided meditation
  • Notebook & pen
What is not included in the price
Cancelation policy

Free cancelation 30 days before check in


Guests will incur a fee 100% if they cancel their booking 29 days before check-in


Organiser

Member since 2024

Portugal

Speaks

English, French

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