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Holosomatic Breathwork + Cacao en Barcelona
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Activities
Breathwork
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Minimum no. of participants
20
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Suitable for
All levels
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Accommodation
Other
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Length of retreat
0 nights
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Meals included
None
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Capacity
up to 30 persons
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Main instructor language
Spanish
Instructors also speak
English
Un viaje transformador
Sumérgete en una experiencia transformadora con un workshop exclusivo ofrecido por InnerCamp líder mundial en la formación de terapeutas de Breathwork.
Este workshop está meticulosamente diseñado para abrir tu corazón y forjar una conexión profunda con tu ser a través del sagrado Cacao Ceremonial. Siguiendo la ceremonia del Cacao te sumergirás en una poderosa sesión de Holosomatic Breathwork una puerta hacia las profundidades de tu subconsciente que te permitirá acceder a información de la que no eres consciente en el día a día y a reprogramar tu mente con patrones más positivos.
Nuestra experiencia sensorial única fusiona técnicas avanzadas de Breathwork Bodywork Tantra Sound Healing Quantum Healing y psicología transpersonal para modificar tus ondas cerebrales y alcanzar estados transpersonales de conciencia. A través de este proceso no solo buscamos reconfigurar tu mente sino también desbloquear un nuevo potencial latente dentro de ti.
¿Cuáles son los beneficios del Breathwork?
– Reducción del estrés y la ansiedad
– Mejora de la salud física
– Mejora de la claridad mental y la concentración
– Liberación física emocional y energética
– Resolución de problemas emocionales y sanación de traumas
– Desarrollo espiritual
– Mejora de las relaciones personales
– Regulación del sueño
– Conectar con la inteligencia interna la creatividad y el poder personal
How to prepare for the session:
- It is best not to eat a big meal before the session
- Set up a quiet space where you will be undisturbed for the session
- Make sure that you have access to a yoga mat, cushions, bolsters, blankets, a blindfold (optional) and tissues
- Join the session on time to not miss the instructions of the techniques we will be using
- You will need a good internet connection and a good speaker or headphones because we will play music
- Bring a notebook / journal and a pen, crayons, markers, etc
- You can also bring a drink of cacao, herbal tea or water
By purchasing this service, I agree with the Terms of InnerCamp website and the next contraindications:
- Breathwork and other techniques we use can result in intense physical and emotional release. Therefore, you are not allowed to practice Breathwork if you have epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.), strokes, TIA´s, seizures or other brain/neurological conditions, a history of aneurysms in the immediate family, use of prescription blood thinners, hospitalized for any psychiatric condition or emotional crisis within the past 10 years, osteoporosis or physical injuries that are not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.
- Pregnant women are also not allowed to practice Breathwork and some of our techniques without first consulting and getting approval from their primary care physician.
- Persons with asthma should bring their inhalers and consult with their primary care physician and the facilitator.
- This work is deeply experiential. It may involve intense and energetic emotional release. People who are under the influence of alcohol, drugs or psychedelics in the last 24 hours are not allowed to practice any activities offered by InnerCamp. People who have been practicing fasting in the last 72 hours are also not allowed to practice Breathwork.
Breathwork
view moreA lo largo de tres horas intensivas te acompañaremos en un profundo viaje interior facilitando el nacimiento de una versión renovada y más consciente de ti mismo. Ahora es el momento de emprender el camino hacia tu transformación personal y el descubrimiento de tu auténtico yo.
Other
Accomodation is not provided.
- Wellness centre
Alexis
Instructor
Alexis is the founder of InnerCamp, and a distinguished teacher of Breathwork, Bodywork, and Tantra, who brings over a decade of rich experience to InnerCamp. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels in making ancient wisdom accessible and relevant in modern contexts.
Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth.
This quest for knowledge led Alexis to train under a roster of esteemed mentors, including Tony Robbins, Wim Hof, Dan Brulé, Swami Vivekananda Saraswati, Shaman Nabeel Redwood, Jon Paul Crimi, Michaël Bijker, Elliott Saxby, Nirmala Taryn Walker, Gema Sanchez-Cabezudo, Kirsty Ka, Philippe & Romain Schwiderski, Sandra Sas, and Siegfried Demetz. Each of these experiences enriched his understanding and practice in diverse fields such as somatic therapies, Tantra, energy work, transpersonal psychology, and Breathwork.
Alexis’ journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of the Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis is not just imparting skills; he is sharing a part of his transformative journey, encouraging and guiding others towards their own path of holistic wellness and enlightenment.
Healing
Healing