You only pay 15,00% deposit now
Free cancelation 30 days before check in
Yoga, Aerial Yoga and Mindfulness Retreat
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Activities
Yoga
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Minimum no. of participants
4
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Suitable for
All levels
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Accommodation
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Length of retreat
5 nights
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Meals included
Dinner, Breakfast, Lunch
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Capacity
up to 12 persons
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Main instructor language
English
Instructors also speak
German
Experience the freedom to fly at the beautiful luxury resort
Villa Serena in Las Galeras, Dominican Republic.🌴
On this mindfulness centered retreat your teachers, Angelina Rodau and Kimberly Jones, will provide a holistic container for grounding and play as you immerse yourself in tranquil Caribbean surroundings, create new friendships, and find your zen through a combination of aerial yoga, yoga, and mindfulness courses!🧘🏼
You will have plenty of time to decompress and satisfy your adventurous spirit.
Healthy, colorful meals will be provided during your 6 day, 5 night stay. 🍓
At the end of the week, you’ll feel renewed and excited to integrate the wonder of retreat in your daily life!
Awaken your senses each morning with a guided yoga flow in a calming oceanfront shala. After a fresh and balanced breakfast, you’ll explore and practice mindfulness techniques to promote grounding and presence within a group workshop setting. The early afternoon will primarily be reserved for YOU-time with options to relax by the pool, get a massage, and explore secluded beaches. Evening classes will offer an opportunity for joyful connection and play as you take flight in an aerial yoga hammock!
-Tuesday
* 3 pm - Check in at Hotel Villa Serena
* 3 pm - Free time
* 5 pm - Yin yoga
* 7 pm - Dinner
* 8.30 pm - Welcoming ceremony
-Wednesday
*6.30 am - Morning yoga
*8 am - Breakfast
*10 am - Seminar: Understanding and Implementing Mindfulness Practices
*12 pm - Lunch
*1 pm - Free time and massages
*5.30 pm - Aerial yoga
*7.30 pm - Dinner
-Thursday
*6.30 am - Morning yoga
*8 am Breakfast
*10 am Excursion 7 beaches hike including lunch
*5.30 pm Aerial yoga
*7.30 pm Dinner
-Friday
*6.30 am Morning yoga
*8 am Breakfast
*10 am Seminar: Mindfulness
*12 pm Lunch
*1 pm Free time to see the village, go to playa Playita or just relax at the pool and optional getting a massage ( kayak, paddleboard and snorkel equipment free for rent)
* 5.30 pm - Aerial yoga
*7.30 pm- Dinner
-Saturday
*6.30 am - Morning yoga
*8 am - Breakfast
*9 am - Boat trip to Playa Fronton
*1 pm - Lunch
*5.30 pm - Aerial yoga
*7.30 pm - Dinner
* 9 pm - Closing Ceremony
-Sunday
*8 am - Morning yoga
*9.30 am - Breakfast
*12 pm - Check out
In the middle of the bay of Las Galeras, on the peninsula of Samana, Villa Serena is surrounded by extraordinary virgin beaches: white sands and turquoise waters, secluded, accessible on foot, by boat, by bike, on horseback – you choose… A five minute walk, a ten minute bike or boat ride, a one hour hike or horseback trip: they all take you to a setting of your dreams… In only ten minutes by boat, you can enjoy Playa Rincon, voted one of the 10 most beautiful beaches in the world! When you decide to “reconnect”, a picturesque village is a few minutes’ walk away and offers all necessary services as well as entertainment.
How to get there
We provide transportation to the Venue from Santo Domingo and Samaná
Airport
SDQ – Las Americas Intl - 0 km
AZS – Presidente Juan Bosch Intl. - 0 km
Villa Serena’s peacefulness, harmony and elegance invite relaxation and rest; its pristine tropical setting offers exploration and adventure. Ocean front rooms with terraces, under coconut trees, surrounded by lush tropical gardens: the splendor of natural beauty. By the pool or at the beach, you are wrapped by lulling sounds of the waves and winds singing in palm trees. Secluded, still just minutes away from a quaint village and opportunities for exciting experiences… A perfect retreat…
All meals are made on-site from healthy fresh ingredients that are locally sourced.
The menu offers a vast array of International, Caribbean, Latin American, Asian, and Dominican dishes with exciting vegetarian, vegan, raw vegan ad gluten-free options as well as tantalizing original creations that combine local tradition with contemporary innovations.
- Dinner
- Breakfast
- Lunch
- Coffee
- Water
- Tea
- Vegetarian
- Organic
- Glutan free
- Vegan
- Detox
- Dairy free
- Raw
- Ayurvedic
- 5 nights in beautiful, air-conditioned ocean view rooms with private balcony or terrace.
- 6 days of program
- Round trip group airport shuttle (from and to Santo Domingo or Samaná airport)
- Daily breakfast, lunch, and dinner ( dinner includes a starter, main plate and dessert
- Water, coffee and tea (fresh juice for breakfast)
- Daily Yoga Class
- Daily Aerial Yoga Class
- Workshop: Exploring Yoga off the Mat
- Workshop: Explore the Transformative Power of Chakras
- 7 beaches hike excursion
- Boat Excursion to Playa Fronton and Playa Madama
- 60 min relaxing Massage
- Access to bikes, kayaks, paddle boards, and snorkeling equipment free of charge.
- Private beach access and outdoor swimming pool
- Gratuities and hotel taxes
- Internet Access
- Housekeeping
Free cancelation 30 days before check in
Guests will incur a fee 20% if they cancel their booking 20 days before check-in
Guests will incur a fee 50% if they cancel their booking 10 days before check-in
Guests will incur a fee 70% if they cancel their booking 5 days before check-in
Guests will incur a fee 100% if they cancel their booking 0 days before check-in
Kimberly
Instructor
Kimberly is a circus performer and aerial instructor in Texas. Her aerial theory explores creative expression and motion with suspension and support.
She discovered aerial in 2015, and has been a yogi since 2011 which gives her stability, strength, and grace in both the physical and mental realm. In 2021 she deepened her knowledge by attaining a 200 HR teaching certification.
With over 15 years of athletic coaching, Kim believes in creating value through radiant self-growth and compassionate connection. In teaching and in her own practice, she discovers beauty and magic in the everyday!
Certified:
200HR Registered Yoga Teacher
100HR Meditation Teacher
30HR Transformational Coaching
30HR Aerial Yoga Teacher
15HR Reparenting Your Inner Child
Yoga
Meditation
Spirituality
Self-development
Ayurveda
Self-development
Angelina
Instructor
Yoga is an integral part of her life. It makes her happy when she can help other people to change their body, mind and soul for the better.
The goal is to motivate her students to live YOGA on and off the mat so that they can reconnect more intensively with themselves and their bodies, get to know themselves better, connect with their inner being, start chasing their wildest dreams, and take care of the most important thing in their life – themselves.
I would like to accompany you on this wonderful path of self-discovery.
Certified:
200HR Registered Yoga Teacher
30HR Aerial Yoga Teacher
REBT Mindset Life Coach
Mindfulness Diploma
Spirituality
Yoga
Healing
Meditation
Ayurveda
Self-development