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Free cancelation 30 days before check in
Health Retreat
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Activities
Yoga
Meditation
Self development
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Minimum no. of participants
10
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Suitable for
All levels
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Accommodation
Hotel, Retreat resort / centre, Chateau / Castle
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Length of retreat
6 nights
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Meals included
Dinner, Breakfast, Lunch
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Capacity
up to 25 persons
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Main instructor language
English
Instructors also speak
Spanish
Our body is a perfect biological ecosystem, and fully integrated in our complex society and intelligently governed by emotions
An illness is not an enemy, it is not a matter of bad luck, it is just a warning to help us, caused by a long chain of misunderstandings that our body has tried to face until reaching the limit.
To face such a broad and super-linked intelligence, we have to play with intelligence, with respect, in favor of the natural flow.
Do not force, do not impose, don't be aggressive.
In this retreat we are going to learn how to treat our body, understanding how it works physical and mentally according of our needs (pain or diseases).
This retreat consists of 7 days which in the first day we will have your chek in and arrival and an interview and diagnosis, dinner and lecture, for the rest of the days we will have a guided meditation, yoga exercises, breakfast treatments, lunch, lectures and dinner in silence.
13 to 19 - Check in and book your arrival
In order of arrival - Interview and diagnosis, personal and private diagnosis with Prof. David Lujan to customize all treatments and programs along the week: pulse taken, tongue, anatomical muscles text, etc.)
19:30 - Dinner, customize food for each patient according with the previous medical reports and health conditions. Taste and enjoyment are essencial to any good diet. Here also we purpose to start taking a customize herbal capsules based on blood test (all herbals are regular spieces in every kitchen).
20:30 - Prof David Lujan will help us to understand the principal of a healthy life, reviewing to the important medical studies to understand together our weekly program. All lectures are based on balance emotions to help motivation for our daily disciplines.
8:30 to 9:00 - Guided Meditation
We will help you to learn how to control you mind and relax. Delite high expectations, tensions, etc.
9:00 to 10:00 - Yoga exercises
Stretching and moderate exercises always following everybodies condiciones and needs.
10:00 to 11:00 - Breakfast
For purifying purposes we will try to maintain a simple breakfast based on fruits and nuts (intermittent fasting). However all will depend on the previous prescriptions and mutual agreements.
11:00 to 13:30 - Treatments
Patients will move to their programs following the previous prescribed treatment. During this time two or three treatments will be applied.
13:30 to 14:30 - Lunch
Customize food for each patient according with the previous medical reports and health conditions. Taste and enjoyment are essencial to any good diet. Here also we purpose to start taking a customize herbal capsules based on blood test (all herbals are regular spieces in every kitchen).
16:00 to 18:00 - Lectures
Understanding our breathing and how to control it in our everyday life. Practical exercises to regulate others too.
10:30 to 20:00 - Dinner in silence
To integrate the learnings of the day we ask all patients to have dinner in silence. This also helps us all to understand our social life affect, the needs and pressure of society. As continuation, we will serve customize food for each patient according with the previous medical reports and health conditionsand the customize herbal capsules based on blood test (all herbals are regular spieces in every kitchen).
Near to the Pico de la Miel mountains, on the outskirts of Madrid, in 40 minutes to 1 hour you will be in the town of La Cabrera
How to get there
If you come by bus you can go to the Plaza de Castilla metro station and there you can find the 191 bus route and you only have to ask for La Cabrera. If you come by car you can reach San Sebastian de los Reyes and follow the A1 road to reach the town La Cabrera.
Airport
Adolfo Suarez Madrid - Barajas - 53 km
Hotel, Retreat resort / centre, Chateau / Castle
We offer a beautiful property called El Castillo de La Cabrera, in Spain, into the beautiful mountains of Madrid (53km from the city center aprox), we have 6.500m2 property, with a private castle, a romantic cave, 6 beautiful huts, a yoga venue of 50m2, a big swimming pool, a sport area, children area too and a stage for different performances, etc.
- Outdoor pool
- Fitness centre
- Yoga studio
- Fully equipped kitchen
- Parking
- Fireplace
- Free wifi
- Retreat planning services
- Holistic treatments
- Classroom
- Outdoor terrace
- Outdoor exercise possibilities
- Massages
- Private kitchen available
- Wellness centre
- Meditation room
- Playground
- Outdoor yoga deck
- Air conditioning
- Washing machine
- TV
- Restaurant nearby
Customize food for each patient according with the previous medical reports and health conditions. Taste and enjoyment are essencial to any good diet. Here also we purpose to start taking a customize herbal capsules based on blood test (all herbals are regular spieces in every kitchen).
- Dinner
- Breakfast
- Lunch
- Coffee
- Tea
- Vegetarian
- Organic
- Glutan free
- Any
- Vegan
Free cancelation 30 days before check in
Guests will incur a fee 20% if they cancel their booking 15 days before check-in
Guests will incur a fee 50% if they cancel their booking 10 days before check-in
Guests will incur a fee 70% if they cancel their booking 5 days before check-in
Guests will incur a fee 100% if they cancel their booking 2 days before check-in
David
Instructor
Prof. David Lujan is known worldwide as the founder of Natural Acupuncture, a method of teaching and procedure in alternative medicines.
He has giving courses in; Sri Lanka, Chile, India, Spain, Nepal, Colombia, Mexico, Indonesia. South Africa.
Thanks to him we use theories with very effective treatments such as:
· Natural Acupuncture
· The reflective Universe theory.
· The Natural Wheel of Health and Balance
· The Angle theory
· The Tower of Communication
· Main diagnosis throughout the breathing
· Natural Meridians (renamed of all points)
· The definition and work throughout Subconscious (inner organs)
· Subconscious pulse-taking
· The pathological relationships between organs (Sadistic/Masochistic)
Healing
Prof. David Lujan is known worldwide as the founder of Natural Acupuncture, a method of teaching and procedure in alternative medicines.
He has giving courses in; Sri Lanka, Chile, India, Spain, Nepal, Colombia, Mexico, Indonesia. South Africa.
Thanks to him we use theories with very effective treatments such as:
· Natural Acupuncture
· The reflective Universe theory
· The Natural Wheel of Health and Balance
· The Angle theory
· The Tower of Communication
· Main diagnosis throughout the breathing
· Natural Meridians (renamed of all points
· The definition and work throughout Subconscious (inner organs)
· Subconscious pulse-taking
· The pathological relationships between organs (Sadistic/Masochistic)
Dr.
Instructor
Graduated in Medicine and Surgery from the Autonomous University of Madrid in 1995 – Medical emergencies at Magallanes Medical Center from 1995 to 2007.
– Assessment of Bodily Injury in Ceteval from 1996 to 2005. – Acupuncture Course at the Golden Clover Foundation from 2001 to 2003.
– Ozone Therapy Course 2011.
– Natural Acupuncture Course in 2016.
– PSYCH – K course in 2017.
Healing
Graduated in Medicine and Surgery from the Autonomous University of Madrid in 1995 – Medical emergencies at Magallanes Medical Center from 1995 to 2007.
– Assessment of Bodily Injury in Ceteval from 1996 to 2005. – Acupuncture Course at the Golden Clover Foundation from 2001 to 2003.
– Ozone Therapy Course 2011.
– Natural Acupuncture Course in 2016.
– PSYCH – K course in 2017.
Ali
Instructor
Bachelor in Physical Therapy – Dry Needling – Diploma in Acupuncture – ECAN – Diploma in Fascial Manipulation – Visceral Manipulation VM1 – Clinical Anatomy –Teach more than 100 courses in 12 countries including: Saudi Arabia, Oman, India, Jordan, Spain, England..etc. • Clinical Anatomist with more than 600 Lab/Hours Hands-on Human Dissection in different countries like: England, Scotland, German…etc.
Healing
Bachelor in Physical Therapy – Dry Needling – Diploma in Acupuncture – ECAN – Diploma in Fascial Manipulation – Visceral Manipulation VM1 – Clinical Anatomy –Teach more than 100 courses in 12 countries including: Saudi Arabia, Oman, India, Jordan, Spain, England..etc. • Clinical Anatomist with more than 600 Lab/Hours Hands-on Human Dissection in different countries like: England, Scotland, German…etc.
María
Instructor
Osteópata, técnico Superior en Masaje Deportivo, Quiromasaje, Nutrición y Master en Terapias Manuales por el instituto ISED de Madrid. – Diplomada en Acupuntura Natural por la Open University for Complementary Medicne (SriLanka) y por la International School of Acupunture – ECAN y terapeuta autorizada para la realización del exclusivo y novedoso METODO LIPOFLASH DETOX® (LFD),
Healing
Osteópata, técnico Superior en Masaje Deportivo, Quiromasaje, Nutrición y Master en Terapias Manuales por el instituto ISED de Madrid. – Diplomada en Acupuntura Natural por la Open University for Complementary Medicne (SriLanka) y por la International School of Acupunture – ECAN y terapeuta autorizada para la realización del exclusivo y novedoso METODO LIPOFLASH DETOX® (LFD),
Antonio
Instructor
Técnico Especialista en Quiromasaje y titulado en Nutrición por el instituto ISED de Madrid, una de las más prestigiosas escuelas de formación en terapias de la salud y naturales entre otras del país. Diplomado Acupuntura Natural por la Open University for Complementary Medicne (SriLanka) y por la International School of Acupunture – ECAN
Healing
Técnico Especialista en Quiromasaje y titulado en Nutrición por el instituto ISED de Madrid, una de las más prestigiosas escuelas de formación en terapias de la salud y naturales entre otras del país. Diplomado Acupuntura Natural por la Open University for Complementary Medicne (SriLanka) y por la International School of Acupunture – ECAN