You only pay 15,00% deposit now
Renew & Restore Summer Alpine Retreat
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Activities
Yoga
Meditation
Hiking & trekking
Yoga
Yoga
Yoga
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Minimum no. of participants
6
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Suitable for
All levels
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Accommodation
Chalet, Ski / Mountain venue
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Length of retreat
4 nights
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Meals included
Dinner, Breakfast, Snacks / Fruit, Lunch
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Capacity
up to 12 persons
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Main instructor language
English
Instructors also speak
Dutch
We would like to invite you to join us at this beautiful location in the French Alps, for a midweek full of yoga, relaxation, meditation, guided walks, sauna, swimming, wonderful home cooked food and connecting with others. ⛰️ 🥗 🌿
This will be the perfect getaway to feel recharged and relaxed again.
We plan to have two classes of yoga 🧘 per day, one in the morning and one at the end of the afternoon.
Expect us to guide you through energising, dynamic yoga flow practices and calming and deeper relaxation through practicing Yin & Restorative Yoga, meditation sessions, Yoga Nidra and Pranayama exploration.
We will provide yoga mats so all you need to bring is yourself :)
A guided hike is included on the 1st day. You can join as many of the classes and activities as you like, but we would also like to encourage you to do just that what feels good for you.
It is all about recharging and resetting, so there will be lots of time and space for you for resting, reading, journalling, chatting or just enjoying the beautiful surroundings and being away from the hectic pace of daily life.
Some activities locally are available, and we can book them in advance, such as:
• Spa with massage and treatments
• Additional hikes to a nearby lake
• Initiation to E-biking
Meditation
view moreHiking & trekking
view moreYoga
Gentle, slow-moving practice in which the body is supported by props in a variety of long-held postures, allowing you to completely relax
- Restorative Yoga
Yoga
A guided 'yogic sleep' to draw you into a deep state of relaxation and calm
- Yoga Nidra
We will be staying in a beautiful chalet, where you can immerse yourself in the breathtaking mountain landscapes and breathe in the fresh alpine air. ⛰️ 🌿
It is such an idyllic setting for self-discovery and rejuvenation.
The chalet can accomodate up to 14 people in 7 bedrooms, and also has a pool and sauna for you to enjoy.
How to get there
Flights can be booked into either Lyon or Geneva, and we can arrange airport transfers as required.
Airport
Lyon - 190 km
Geneva - 190 km
Chalet, Ski / Mountain venue
A stunning mountain chalet, set in the heart of Arc 2000 in the French Alps.
The chalet is spacious and modern, arranged over 300 sq-m including a living room, reading room, 7 bedrooms, indoor pool and spa.
- Fully equipped kitchen
- Fireplace
- Free wifi
- Tours and daytrips
- Retreat planning services
- Airport transfer
- Indoor pool
- Sauna
- Outdoor terrace
- Outdoor exercise possibilities
- Linen & towels provided
- Catering services
- Outdoor yoga deck
- Restaurant nearby
You will be nourished with healthy meals and tea & snacks throughout your stay at the chalet, all provided by our private in-house chef.
The meals will be vegetarian, with options for Vegan diets.
Alcohol is not included in the cost but is available to purchase locally.
- Dinner
- Breakfast
- Snacks / Fruit
- Lunch
- None
- Coffee
- Water
- Juice
- Tea
- Vegetarian
- Organic
- Vegan
- Dairy free
- 4 nights accommodation
- 3 meals per day
- snacks
- teas
- coffee
- half-day guided hike
- 2 yoga classes per day
- airport transfer (we can arrange this when we know flight times for those travelling
- 1-1 yoga classes (bookable on request)
- spa passes
- alcoholic beverages
Kate
Instructor
Kate trained to teach yoga in 2013 and has been working as a full-time yoga teacher since 2016. She previously worked for 15 years in corporate communication, as a film producer at an internationally renowned London corporate production company. During this time she developed a daily yoga practice as a counter to the physical and mental demands of her job.
Yoga
Kate teaches a diverse range of yoga classes, from corporate clients in Sussex and London, to running and managing her own open classes, 1-1 private sessions, workshops & retreats. She is trained in hatha, vinyasa flow, restorative, Nidra, pregnancy and postnatal teaching.
Isis
Instructor
Isis is a passionate and experienced yoga teacher based in West Sussex. In 2017, she moved to the UK with her husband & son from Amsterdam. Her yoga journey kicked off after her first trip to India in 2007 and she has been teaching yoga for over
a decade.
Isis offers weekly studio classes, Paddleboarding & SUP yoga sessions, 1-1 private sessions, corporate events & retreats.
Yoga
Isis is certified in teaching Vinyasa, Yin / Restorative, Prenatal Yoga, Yoga Nidra & SUP Yoga and she is also a Yoga Teacher Trainer and Continuing Yoga Education Provider.
Surfing/SUP
Isis is a qualified British Canoeing Level 3 SUP Coach, BSUPA Paddleboard Instructor and SUP Yoga Teacher.