Spirituality and Wellness

Anna Ostrowska is a Holistic Therapist, boasting of more than 15 years of professional experience in the field of Personal Development, Spirituality and Wellbeing. Her repertoire includes a wide range of services, from Spiritual Mentoring, Intuitive Coaching, Systemic and Relationship Coaching, Family Constellations Workshops, various types of Massage Therapy, and Energy Work, to deeply transformational Shamanic Healing with Teacher Plants. She also interacts with people all over the world via Skype/zoom consultations, via private one-to-one sessions and group workshops.

Roberto Quintarelli was born in Melbourne, Australia, to an Italian father and a Spanish mother. His passion as a personal coach and energy healer manifested as an unexpected gift while working in a café-restaurant in Sydney in 2018.

It all happened one day when Roberto was attending an energy healing workshop that completely transformed his perception of the world and of life. He experienced a sudden shift and a deep inner connection – a feeling of deep unconditional love – that occurred as a flash of enlightenment. It lasted for only a moment but was just long enough for him to take steps that would change his life forever.

When Roberto embarked on an unknown path full of uncertainties, external circumstances rapidly unfolded in favour of a change. A deep need for grounding arose within, leading him towards meditation, and he began to listen to mantras while going about daily tasks at home. At the same time, the “language of light” began to manifest in form of universal frequency, thus enabling him to channel through his voice, which is described by most listeners as being calm and soothing

Daniela de Girolamo specialises in Chi Kung and Yoga and is as enthusiastic about teaching a willing learner as she is to practise it herself.

Having spent the last 18 years studying and working as a Shiatsu therapist, Ayurvedic massage therapist, Yoga teacher-trainer and Chi Kung and Yoga instructor, she firmly believes in the goodness of holistic healing. So, regardless of age, gender or concepts, all you need to do is enrol for Daniela’s class to embark on the process.

What renders Daniela truly accomplished is her in-depth understanding about how the elements of nature manifest, and more importantly, how they are represented in the human body. Every human being experiences a different level of energetic vibration and these manifest through the body, emotions, mind, and spirit.

Irene is a Gestalt and systemic psychotherapist and a Flamenco dancer. She studied social work at the UCM (Complutense University of Madrid); her university years gave her a social perspective and helped her to discover a vocation for psychotherapy.

Irene’s passion for dance has driven her to become a Flamenco dancer. Irene trained in systemic family intervention at Seville’s Kaleidoscope relational training school in Sevilla.

Irene became a Gestalt therapist at Granada’s Alejandría training and therapy school. She also works with individuals, family, couples therapy or with people in crises, emotional discomfort or with desires for personal growth.

Irene also leads groups aimed at Movement and Personal Growth: These workshops encourage conscious experimentation, in which, through different proposals of movement and expression, we create new experiences that generate new patterns of thought and attitude. For this, we dedicate a space vital to integrating life experience.

Michaela Haesch was born in Germany/Bavaria and grew up to follow her heart, do whatever made her feel happy and alive and encouraged her to remain true to herself. At Evolve, she is a kinesiologist, sound and energy healer, yoga instructor and musician.

Since her early childhood, Michaela loved to sing, dance and move freely like the wind. She always sensed a heartfelt connection with Mother Earth. Over the years, her love for the mountains and ability to connect with nature developed into a life philosophy.

Having spent a few years in the US, she moved to Austria/Tirol and started a personal venture in 2017 as a kinesiologist, sound healer and yoga teacher. Around this time, Michaela regularly organized workshops involving sound-fused breathing, meditation and hypnosis. She also conducted many ‘cacao’ ceremonies, sweat lodges and the ‘shamanic healing boat’.

Michaela received the kinesiology certificate from Ferdinand Gstrein and Willee Regensburger bestowed upon her the shamanic training certificate. Since then, she has continued to expand his knowledge and acquired training in ear acupuncture, mind healing and channelling from Claudia Fischhaber. Training in aqua gymnastics with Christine Teutsch added another feather to her cap.

Lourdes Bueno is a Sports instructor and personal trainer, social health caregiver and lover of childhood and nature.

She entered the world of yoga and this practice helped her open the door to her inner world. In order to consciously live the fullness of life in all its aspects and to feel more consistent with what she wants, what she feels and what she does in her day to day. Lourdes enjoys sharing and learning each step through body awareness to improve posture and understand body mechanics. From self-care and self-knowledge without demands and from the pleasure to gradually integrate the multiple benefits of this practice and at all levels (physical, energetic, emotional, mental, and spiritual)

Her aims for the retreat programs that she will be supporting

MENOPAUSE

In this special stage, of greater serenity, heightened intuition and maturity, yoga can bring us closer to being more connected with ourselves in order to achieve a more conscious transition. We will practice fluid movement and body awareness to mobilise energy and establish a greater connection with our body and its physical, mental and emotional needs in addition to breathing exercises to reduce symptoms and increase energy and vitality.

FITNESS

The objectives of yoga transcend the integral well-being of the physical body.
In this space we will combine sequences of dynamic asanas to gain flexibility, resistance and balance to strengthen the muscles and tone from a conscious practice supported by the breath to deepen in a more precise training adapted to all levels. Working the body, listening and caring to better integrate personal practices and thus regulate the intensity relieving tensions and resistance.

WELLNESS

Yoga Wellness is a practice with the intention of returning to our centre to act in coherence and harmony in our lives. During the practice we work with pleasure to free ourselves from stress and connect with our body, get to know its energy centres and shape them through the elements. In this practice we go into the depths of the conscious and the unconscious to put it at the service of our evolution.