You only pay 50,00% deposit now
Flow Retreat
-
Activities
Yoga
Other
Surfing / SUP
Meditation
Sailing
-
Minimum no. of participants
6
-
Suitable for
All levels
-
Accommodation
Retreat resort / centre, Villa
-
Length of retreat
7 nights
-
Meals included
Dinner, Breakfast, Snacks / Fruit
-
Capacity
up to 12 persons
-
Main instructor language
English
Instructors also speak
German
Start the year with sun on your face! ☀️
Get into flow with a conscious start to the day and exercise in nature. 🌿
Expect a week full of yoga, meditation, movement sessions, and time for surfing. 🏄♀️
In addition, there are excursions included to get to know the country and its people! 🌍
On our excursions, you will see different places and get to know the wonderful nature and culture of Fuerteventura. 🏞️
You will have the opportunity to take surf lessons (optional) or (if you're already experienced) go surfing yourself. 🤙 For ALL activities, no previous knowledge is necessary.
Highlights:
- Spacious Bali Style Villa
- Daily yoga or sports sessions in the yoga shala, by the pool or at the beach
- Workshop: Intentions and goals for a successful year
- Workshop: explore the flow state
- Mindful hike up the volcano with meditation
- Joint excursion to the dunes
- Live music in Lajares & Corralejo
- Surfing! (Surf lessons optionally bookable)
- Sailing trip to an island (optional bookable)
All the other listed highlights are included!
Yoga
The thematically coordinated yoga and meditation sessions will give you new food for thought, stimulate your creativity and intuition as well as life force. The varied sessions are suitable for all levels and no previous experience is necessary.
- Vinyasa Yoga
- Hatha Yoga
- Restorative Yoga
- Yin Yoga
Other
Our Movement Sessions are based on Movement Culture and functional training. Movement Culture aims to fully utilize the huge movement potential of the human body. It is not about perfection, but about giving the body what it needs. In the sessions in the shala, at the pool or at the beach we will get to know different forms of movement and training approaches and practice them playfully. We will mainly use our own body weight. You can look forward to different approaches from Animal Flow, Handstand, HIT, Functional Training, Coordination, Flexibility and Strength. We don't want to go to our limit, but that doesn't mean we won't sweat. All "fitness levels" are welcome. It's all about fun, well-being and a group feel. There is no competition. That is very important to us. After the workouts you will feel energized, satisfied and invigorated. You will learn new ways of moving and gain a lot of inspiration for your own exercise program!
view moreSurfing / SUP
You will have the opportunity to take surf lessons with experienced coaches. This is scheduled for two days and is optional. Surf lessons can only be booked on site and through an external surf school. If you already have surfing experience, you can also explore the surf spots in the area on your own or in a group. You can rent equipment at the surf schools. The Canary Islands are a true paradise for all surfers and those who want to become one! Fuerteventura is a mecca for outdoor and water sports fans. Especially the kite-, wind- and wave surfing is on top of the list due to strong winds and the favorable location in the Atlantic Ocean. What makes surfing so special is the freedom and the flow experience. We are looking forward to sharing one or the other wave with you!
- Surfing
Meditation
Besindes the yoga sessions there will be short guided meditations. There will be a special workshop on the topic of visualizing and manifesting our vision for the new year 2024! We all strive for a fulfilled life. Our goals are our inner drive for that. That for which we live. Your goals can be small. Maybe your goal is to be more relaxed and contempt in your life. If we have clear intentions we can achieve what we want. And the good thing is: we will achieve it. Step by step.
view moreExample of a daily schedule:
We will have a lot of variety and you will find time for relaxation, activity and free time.
(times and activities can vary):
08:30 activity (Yoga or Movement)
10:00 brunch
free time (Surf etc.)
15:00 tea time & snack
16:00 excursion or activity (Yoga or Movement)
19:30 dinner
*Weekly schedule subject to change due to weather conditions & unforeseen events.
Due to its convenient location, you can reach the north, east and west sides of the island within 15 minutes by car. You’ll have the choice between different beaches, sunrise or sunset, dunes or cliffs. On one side the quiet surfer village El Cotillo with its wide beaches, cliffs and sunsets and on the other side lively Corralejo with its famous dunes, its clubs and bars and a lot of shopping. 2 cars will be available for our excursions and common activities, which we can also use for other trips and transports (with Daniel and me as driver).
The Retreat Villa is located in the quiet village of Lajares. A 10 minute walk will take you to nice cafes, surf stores, boutiques, bars, restaurants, live music and the market.
How to get there
Arrival & departure is individual.
The nearest airport is Fuerteventura and about 35 minutes away by car. Flights are available from € 50 each way (example Ryanair from Berlin 7.1.). The villa is a few minutes drive or 15 minutes walk from the village center of Lajares. Corralejo and El Cotillo are about 15 minutes away by car.
In Lajares we will pick you up at the bus station.
Airport
Fuerteventura - 0 km
Retreat resort / centre, Villa
Bali Villa
In our chic Balinese-style villa there is one thing above all: plenty of space and opportunities to relax. In the garden you will find a dining area, a pavilion with couches and various sitting areas. In addition, the yoga shala, the large pool and sun loungers.
Inside the house, the highlight is the spacious living and dining area with a large couch, dining table and bar. There is also a spacious quadruple room, two twin rooms and two double rooms and four bathrooms. Those arriving with their own car will find plenty of parking in front of the house.
- Outdoor pool
- Garden
- Parking
- Free wifi
- Outdoor terrace
- Outdoor exercise possibilities
- Dishwasher
- Massages
- Meditation room
- Outdoor yoga deck
- Washing machine
fresh, healthy vegetarian & vegan food.
- Dinner
- Breakfast
- Snacks / Fruit
- Coffee
- Water
- Tea
- Vegetarian
- Organic
- Vegan
- Ayurvedic
- 7x nights accommodation
- 7 x brunch
- 2 x dinner
- Snacks / Wasser / Tee / Kaffee
- 4 x Yoga-Sessions & geführte Meditationseinheiten
- 3 x Movementeinheiten
- 1 x Workshop: Ziele & Intentionen setzen fürs neue Jahr
- 1 x Workshop: Flow Zustand
- Yoga- & Sportequipment
- alle im Programm enthaltene Ausflüge (3 x)
- Mietwägen / Transfers zu Ausflugsprogrammen
- Kanarenerfahrene Reisebegleitung: deutsch-, english-, & spanischsprachig
Guests will incur a fee 50% if they cancel their booking 30 days before check-in
Guests will incur a fee 100% if they cancel their booking 0 days before check-in
Daniel
Instructor
Movement- & Fitnesstrainer | Personal Coach
Daniel gets excited for fitness & nutrition and is a movement talent. He is a generalist who swims, surfs, climbs, cycles and loves to play outdoors. He gets inspiration from acrobatics, calisthenics, CrossFit, HIIT and movement culture. He likes to challenge himself and his group with creative and varied workouts.
His sunny mood and open nature create a pleasant workout atmosphere that is all about having fun while trying to push participants out of their comfort zone (and sometimes to their limits)! Daniel has a very broad view of the human body. Through his know-how as well as his high empathy and sensitivity he gets a holistic view of the human body and understands his participants also beyond their body.
Surfing/SUP
Pilates and fitness
Self-development
Anke
Instructor
Yoga- & Meditation | Personal Coach
During my trip to Sri Lanka (2008), I came in contact with Buddhism and meditation for the first time and started practicing Yoga.
The magic of Yoga and meditation has not left me since.
The focus of my Yoga lessons lies on an holistic practice involving a sweating body and a resting mind.
The exercise sequences are strengthening and they relax your body and mind. My classes consist of flowing and dynamic elements, as well as asanas that are held longer as known from traditional Hatha and Yin Yoga.
Yoga
Meditation
Healing