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Metamorphosis of the Heart
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Activities
Yoga
Tantra
Meditation
Self development
Wellness & Beauty
Breathwork
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Minimum no. of participants
10
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Suitable for
All levels
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Accommodation
Retreat resort / centre, Tents / Yurts, Eco-resort / property
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Length of retreat
5 nights
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Meals included
Dinner, Breakfast, Snacks / Fruit, Lunch
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Capacity
up to 20 persons
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Main instructor language
English
Instructors also speak
French, Spanish, Italian
In this unique retreat, the sacred wisdom of Tantra and yoga from India meets the passionate, intuitive movement of Argentinian Tango—right here in the heart of Italy.
Whether you’re new to these practices or have been walking the path for years, this retreat is a deeply nourishing experience designed to reconnect you with your truth, open your heart, and move through emotional blockages with grace and embodied presence.
What is special and unique about this retreat?
This is more than just a retreat—it’s an invitation to begin your metamorphosis, to soften where you’ve become hardened, to feel where you’ve grown numb, and to step toward the person you’re becoming.
in this retreat "Metamorphosis of the Heart".Tantra becomes more than a concept—it becomes an experience. Alongside the deep, soulful movement of Tango, and the grounding wisdom of yoga, breathwork, and Ayurveda, you will learn to move from fear into freedom, from hiding into authenticity, from numbness into radiant aliveness.
This is not about becoming someone else.
It’s about coming home....
to your body, your truth, your heart.
Yoga
Aroonji will lead diverse yoga sessions, each thoughtfully designed to align with the daily theme and support participants' transformative journey.
- Hatha Yoga
- Yoga Nidra
- Tantra Yoga
- Yin Yoga
- Therapeutic Yoga
- Other
Tantra
We will explore profound Tantric meditations and transformative experiences designed to illuminate what lies beneath the surface, empowering participants to face their discoveries with compassion and grace. This retreat focuses exclusively on white tantra practices, creating a sacred space for deep inner work and spiritual transformation.
view moreMeditation
In addition to guided meditation sessions, we will cultivate a profound connection with nature through immersive meditative practices.
view moreSelf development
Self-development forms the foundation of this transformative retreat. Our primary goal is to guide participants toward personal evolution and self-discovery, helping them become the best version of themselves. Through a carefully curated blend of modalities—including tantric practices, expressive movement through tango, and other holistic approaches—participants will embark on a profound journey of inner growth and authentic self-expression.
view moreWellness & Beauty
Passionate Tango forms an integral component of this transformative retreat. Claudia, our exceptional tango instructor and accomplished dancer, approaches tango not merely as a dance for lovers, but as a powerful instrument for awakening our deepest passions and revealing what truly matters within us. When harmoniously integrated with yoga, meditation, and tantra practices, tango becomes a catalyst for profound self-discovery and authentic expression.
view moreBreathwork
Breathwork serves as a vital bridge connecting us to both the spiritual and material realms. Throughout this retreat, Aroonji will guide participants through several transformative breathwork sessions designed to deepen awareness and facilitate profound inner connection.
view moreEach day follow a subtle theme & an elementrelated to metamorphosis, to deepen the journey:
Day 1 – The Call - air
Arriving, letting go, and preparing the cocoon
Day 2 – Shedding the Old Skin- earth
Purification, embodiment, and facing fear
Day 3 – Inside the Cocoon- water
Inner alchemy, stillness, and emotional release
Day 4 – Cracking Open- fire
Awakening, truth, and ecstatic connection
Day 5 – Wings Unfolding- akasha/ ether
Emergence, integration, celebration of self
Day 6 - Farewell my freind, you got wings!
Casina Settarte, near Ostuni in Puglia, is a place of research and inspiration, of connection with nature through practices of movement, singing and artistic expression.
Here daily life is marked by the principles of love for the land, attention and care for every living being and the search for one’s essence.
Casina Settarte is strategically positioned between the historic towns of Ostuni and Cisternino, in the heart of the renowned Itria Valley (also known as the Trullo Valley). This location places guests in an area of exceptional historical, cultural, and natural significance, with easy access to some of Puglia's most celebrated destinations including Ostuni, Cisternino, Locorotondo, Alberobello, Polignano a Mare, Monopoli, Matera, and Lecce.
For those drawn to coastal experiences, the pristine Puglian coastline offers both secluded natural beaches and well-appointed beach facilities within easy reach.
Should you wish to extend your stay and arrive a few days prior to your retreat or remain after its conclusion, please contact us to inquire about additional accommodation availability. We will be happy to assist you!
How to get there
Transportation & Airport Access
Primary Airport - Brindisi (45 km):
The most convenient airport for reaching our retreat is Brindisi Airport, located just 45 kilometers away. From Brindisi, you can easily reach Ostuni via train or bus in approximately 45 minutes.
Secondary Airport - Bari (100 km):
Alternatively, Bari Airport offers excellent connectivity and is located 100 kilometers from our location. The journey from Bari to Ostuni takes approximately 70-90 minutes by train or bus.
Other Airport Options:
While less convenient, larger international airports are also accessible:
* Naples Airport: Journey time is approximately 5+ hours by train or bus
* Rome Airport: Journey time is approximately 7-8 hours by train or bus
Travel Recommendations:
For international travelers, we strongly recommend booking connecting flights to either Bari or Brindisi airports, as these provide the most efficient access to our retreat location. Both airports offer regular public transportation services to Ostuni.
Ground Transportation:
We are pleased to arrange private pickup service from Ostuni to our retreat center upon request. Please contact us in advance to coordinate your arrival transfer.
Airport
Brindisi - 45 km
Bari - 100 km
Napoli - 350 km
Retreat resort / centre, Tents / Yurts, Eco-resort / property
Our accommodation features comfortable tent and shared room options for individual guests, couples, and larger groups. Each tent is equipped with quality mattresses and provides convenient access to shared bathroom facilities, a communal kitchen area, and the main hall where retreat activities and gatherings take place
- Outdoor pool
- Yoga studio
- Fully equipped kitchen
- Parking
- Fireplace
- Free wifi
- Tours and daytrips
- Holistic treatments
- Classroom
- Outdoor terrace
- Outdoor exercise possibilities
- Linen & towels provided
- Wellness centre
- Meditation room
- Outdoor yoga deck
Our meals feature locally sourced, organic vegetarian cuisine prepared by experienced live-in chefs who have been part of our retreat center community for several years. Each dish is crafted with care by culinary artists who maintain a mindful relationship with both themselves and the earth, ensuring every meal is prepared with intention and love.
- Dinner
- Breakfast
- Snacks / Fruit
- Lunch
- Coffee
- Water
- Juice
- Tea
- Vegetarian
- Organic
- Glutan free
- Vegan
- Detox
- Dairy free
- Ayurvedic
- Standard / Local
- All meals and snacks
- All workshop materials and sessions
- 5 nights accomodation
Free cancelation 30 days before check in
Guests will incur a fee 50% if they cancel their booking 15 days before check-in
Guests will incur a fee 70% if they cancel their booking 7 days before check-in
Guests will incur a fee 100% if they cancel their booking 1 days before check-in
Claudia
Instructor
Claudia Silletti is an experienced Argentine Tango instructor and certified Gestalt therapist based in Florence, Italy. She graduated in Psychology (in "Alma Mater Studiorum", Bologna University). With her unique background combining movement arts and therapeutic practice, Claudia brings a holistic approach to personal transformation and embodied healing.
Her expertise in both the passionate art of Argentine Tango and the depth of Gestalt therapy allows her to guide participants through profound experiences of connection, authenticity, and emotional integration. Claudia's teaching style emphasizes the wisdom of the body and the power of conscious movement to unlock creative expression and facilitate meaningful personal growth.
Claudia is patient and compassionate, with many years of teaching experience. Originally from the Puglia region of Italy, she is currently based in Fiesole, a charming hilltop town near Florence.
Self-development
Her expertise in both the passionate art of Argentine Tango and the depth of Gestalt therapy allows her to guide participants through profound experiences of connection, authenticity, and emotional integration. Claudia's teaching style emphasizes the wisdom of the body and the power of conscious movement to unlock creative expression and facilitate meaningful personal growth.
Other
Claudia is A talented tango dancer who channels the dance's movements to amplify inner strength, she was drawn to Tantra and sought guidance from Aroonji, a master yoga instructor and tantra guru from India. Together, they honed their approach through intimate retreats in Fiesole, Tuscany. This retreat represents the culmination of those experiences, blending heart and soul elements from diverse cultures to foster a harmonious and transformative journey.
Aroonji
Instructor
Born in India, Aroonji has cultivated a rich and diverse spiritual practice through his experiences living across three continents.
Aroonji shares his life with his wife and three children. He continues to serve his local community with passion and dedication, offering guidance and support to students on their transformative journey toward greater self-awareness and spiritual fulfillment.
Yoga
As a dedicated yoga instructor, breathwork and life coach, and Tantra and spiritual guide, he specializes in helping individuals navigate the complexities of modern life through time-honored spiritual practices and mindfulness techniques. His professional journey has encompassed diverse roles, including Waldorf educator, drama and theater instructor, and specialist working with elderly populations and individuals with special needs.
Drawing from his extensive knowledge of both Eastern and Western spiritual traditions, Aroonji provides participants with transformative tools designed to foster inner peace, personal growth, and holistic well-being. His teaching approach seamlessly integrates ancient wisdom with contemporary wellness practices, creating accessible pathways to spiritual development and self-discovery.
Spirituality
Aroonji was born in India and has spent several decades studying under various teachers across both Eastern and Western traditions. He brings profound wisdom from ancient spiritual practices while incorporating modern methodologies such as NLP techniques and breathwork. His diverse background allows him to bridge traditional spirituality with contemporary approaches to personal transformation and healing.