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Free cancelation 60 days before check in
8 Days Emotional Cleansing Retreat in Bali, Indonesia
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Activities
Yoga
Meditation
Self development
Shamanic
Spiritual
Diving / Snorkeling
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Minimum no. of participants
1
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Suitable for
All levels
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Accommodation
Retreat resort / centre, Spa hotel or resort, Eco-resort / property
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Length of retreat
7 nights
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Meals included
Dinner, Breakfast, Snacks / Fruit, Lunch
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Capacity
up to 20 persons
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Main instructor language
English
Instructors also speak
Are you ready for a fresh start after significant life changes? Do you need spiritual guidance to navigate life's roadblocks? If you're seeking relief from burnout, looking for deep emotional healing, or struggling to move past old wounds, our Emotional Cleansing Retreat is designed for you. Over eight transformative days, you will decompress, unwind, and find new ways to love and accept yourself. Join us to reset your body and mind, and embark on a journey toward a renewed, more joyful life.
This is a continuous retreat program, and you’re welcome to join all year round. The program starts on every Monday / Saturday / Sunday.
What is Special About This Retreat?
This Emotional Cleansing Retreat stands out for its holistic and deeply personalized approach to wellness and personal growth. Here’s what makes it special:
- Tailored Emotional Healing
We recognize that each guest arrives with unique challenges and needs. Our program includes group sessions with experienced energy healers and counselors, ensuring that your journey to emotional healing is as personalized and effective as possible. - Integrative Wellness Practices
Combining traditional methods like meditation and yoga with innovative workshops on self-awareness and emotional resilience, our retreat offers a comprehensive approach to mental and physical health. This blend helps facilitate deeper healing and lasting change. - Natural and Serene Setting
Set in the tranquil beauty of Bali, our retreat offers an escape from the stresses of daily life. The peaceful environment not only enhances relaxation but also aids in the deeper introspection and healing processes. - Community and Connection
Small group sizes create a supportive community, allowing for shared experiences and personal growth. This sense of community helps foster connections that can continue to be a source of support long after the retreat ends. - Expert Guidance
Led by a team of skilled practitioners from diverse backgrounds in holistic health and spiritual guidance, our retreat provides expert insights and techniques to help you navigate your emotional landscape and find peace. - Sustainable Practices
We emphasize sustainability not just in our environmental choices but also in the practices we teach. Our goal is to equip you with skills and habits that promote long-term emotional health and well-being.
This retreat is not just a temporary sanctuary—it’s a launching pad for a rejuvenated life, offering tools and experiences that prepare you for a new beginning with clarity, joy, and resilience.
Why Should You Choose This Retreat?
Experience the transformative power of our 8-Day Emotional Healing Retreat, meticulously designed to guide you toward a more balanced, purposeful, and joyful life.
- Each day unfolds with rejuvenating yoga sessions that enhance your wellness and deepen your connection with your body.
- Find spiritual solace and learn effective strategies for managing emotional traumas through daily meditation classes.
- Our self-awareness workshops will empower you with increased self-esteem and confidence, providing you with the tools to overcome life’s challenges.
- Unwind and find healing on our serene tours, and indulge in luxurious SPA treatments that nurture self-love and relaxation.
Join us for this life-changing journey and rediscover your best self.
Yoga
Elevate Your Retreat Experience with Hatha Yoga As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha Yoga. Our expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind. Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali. Discover the Unique Benefits of Balinese Yoga Markandeya Enhance your retreat experience with Balinese Yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage. Suitable for all levels, Balinese Yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience. Rejuvenate with Restorative Yoga Included in your retreat package, our Restorative Yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing. Perfect for those seeking to unwind and restore their energy, Restorative Yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of our Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized.
- Hatha Yoga
- Restorative Yoga
- Other
Meditation
Find Inner Peace with Meditation Elevate your retreat experience with our guided meditation sessions, included in your package. Designed to calm the mind and enhance self-awareness, our meditation practices help you reduce stress, improve focus, and achieve a deeper sense of inner peace. Whether you're new to meditation or looking to deepen your practice, these sessions offer a serene space to reconnect with yourself. Experience the profound benefits of mindfulness in the peaceful surroundings of our Bali retreat, and leave feeling centered, refreshed, and inspired.
view moreSelf development
Deepen Your Journey with Our Self-Awareness Workshop As part of your retreat package, join our Self-Awareness Workshop—a transformative experience designed to help you explore your inner self. Through this unique and interactive workshop, you'll gain insights into your thoughts, emotions, and life patterns, fostering greater self-understanding and personal growth. Perfect for anyone seeking clarity and direction, this workshop offers a profound opportunity to connect with your true self in the nurturing environment of our Bali retreat. Discover new perspectives and leave with a deeper sense of purpose and awareness.
view moreShamanic
Indulge in Luxurious SPA Treatments Enhance your retreat with two complimentary SPA treatments included in your package. Our carefully curated therapies are designed to rejuvenate your body and soothe your soul, using natural, Balinese-inspired techniques and ingredients. Detox package and Queen/King SPA treatment are tailored to enhance your overall well-being. Experience deep relaxation and renewal in our tranquil spa, leaving you refreshed, revitalized, and ready to fully embrace the serene atmosphere of our Bali retreat.
view moreSpiritual
EXPERIENCE RENEWAL WITH OUR PRIVATE HOLY WATERFALL PURIFICATION TOUR Included in your retreat package, our Private Holy Waterfall Purification Tour offers a unique opportunity for spiritual and physical rejuvenation. Journey to a secluded holy waterfall, where you can participate in a traditional purification ceremony led by local priest. This serene setting provides a profound connection to nature and the spiritual essence of Bali. Immerse yourself in the sacred waters and let the natural beauty and soothing sounds of the waterfall cleanse your body, mind, and soul. This deeply therapeutic experience is designed to restore balance and harmony, making it a perfect complement to your retreat's focus on wellness and inner peace.
view moreDiving / Snorkeling
Explore the Magic of the Ocean with Our Wild Dolphin Watching & Snorkeling Tour Dive into an unforgettable adventure with our Wild Dolphin Watching and Snorkeling Tour, included in your retreat package. Experience the thrill of observing these magnificent creatures in their natural habitat as you snorkel in areas frequented by wild dolphins. Our expert guides will lead you to the best spots where you can swim alongside these playful and intelligent animals, creating memories that will last a lifetime. This tour not only offers a chance to connect with nature but also provides a unique opportunity to relax and rejuvenate your spirit amidst the tranquil beauty of the ocean. Join us for an enchanting journey that blends excitement with serenity, perfect for enhancing your retreat experience.
view moreEmbark on an 8-day journey designed to rejuvenate your mind, body, and spirit. Our carefully crafted itinerary combines daily yoga and meditation sessions to ground you and enhance your inner peace. Start each day with yoga to awaken the body and meditation to clear the mind, setting a serene tone for the day ahead.
1. Daily Yoga and Meditation: Each morning, participate in yoga sessions tailored to all levels, followed by guided meditations that focus on emotional healing and mental clarity.
2. Self-Awareness Workshop: Dive deep into your personal journey with our self-awareness workshops, designed to help you identify and overcome emotional blocks, enhance self-esteem, and cultivate a positive mindset.
3. SPA Treatments: Indulge in two luxurious SPA packages included in your retreat. Choose from a range of treatments such as massages, facials, and body scrubs, expertly designed to soothe your senses and relax your body.
4. Guided Tours: Explore the beauty and culture of Bali with three enriching tours. Experience the tranquility of sacred waterfalls, the spiritual ambience of ancient temples, and the vibrant local culture through immersive activities.
5. Cultural Activities: Participate in cultural activities that allow you to connect with the local traditions and lifestyle. From Balinese cooking classes to traditional dance performances, each activity is an opportunity to engage with the rich heritage of the region.
This retreat not only offers a break from the daily grind but also provides tools and experiences that will empower you to continue your emotional and spiritual growth long after you leave. Rediscover joy, peace, and balance with us in the serene setting of Bali.
Elevate Your Retreat Experience with Hatha Yoga
As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha Yoga. Our expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind. Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali.
Discover the Unique Benefits of Balinese Yoga Markandeya
Enhance your retreat experience with Balinese Yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage. Suitable for all levels, Balinese Yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience.
Rejuvenate with Restorative Yoga
Included in your retreat package, our Restorative Yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing. Perfect for those seeking to unwind and restore their energy, Restorative Yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of our Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized.
Find Inner Peace with Meditation
Elevate your retreat experience with our guided meditation sessions, included in your package. Designed to calm the mind and enhance self-awareness, our meditation practices help you reduce stress, improve focus, and achieve a deeper sense of inner peace. Whether you're new to meditation or looking to deepen your practice, these sessions offer a serene space to reconnect with yourself. Experience the profound benefits of mindfulness in the peaceful surroundings of our Bali retreat, and leave feeling centered, refreshed, and inspired.
Deepen Your Journey with Our Self-Awareness Workshop
As part of your retreat package, join our Self-Awareness Workshop—a transformative experience designed to help you explore your inner self. Through this unique and interactive workshop, you'll gain insights into your thoughts, emotions, and life patterns, fostering greater self-understanding and personal growth. Perfect for anyone seeking clarity and direction, this workshop offers a profound opportunity to connect with your true self in the nurturing environment of our Bali retreat. Discover new perspectives and leave with a deeper sense of purpose and awareness.
Indulge in Luxurious SPA Treatments
Enhance your retreat with two complimentary SPA treatments included in your package. Our carefully curated therapies are designed to rejuvenate your body and soothe your soul, using natural, Balinese-inspired techniques and ingredients. Detox package and Queen/King SPA treatment are tailored to enhance your overall well-being. Experience deep relaxation and renewal in our tranquil spa, leaving you refreshed, revitalized, and ready to fully embrace the serene atmosphere of our Bali retreat.
Explore Enriching Experiences Included in Your Retreat Package
When you book our retreat package, you're signing up for more than just a getaway; you're stepping into a world of enriching experiences designed to rejuvenate both body and mind. Included in your stay are carefully curated tours that promise adventure, relaxation, and spiritual renewal. Witness the playful spirit of wild dolphins on a snorkeling tour, find tranquility and healing at a private holy waterfall, delve into the serenity of Bali’s largest Buddhist temple, and soak in the restorative waters of the holy hot springs. Each of these tours offers unique benefits that enhance your retreat experience, from connecting with nature and engaging with local culture to achieving personal peace and wellness.
Sample daily schedule
The order of the days can be different depending on your arrival day.
Arrival
16.00 Dynamic Meditation
18.00 Dinner
19.00 Balinese dance performance
8.00 Restorative Yoga
9.30 Breakfast
11.00 Detox SPA
13.00 Lunch
16.00 Meditation
18.00 Dinner
19.00 Cultural workshop
8.00 Hatha Yoga
9.30 Breakfast
10.30 Santhipala tour
17.00 Cooking class
19.00 Dinner
8.00 Hatha Yoga
9.30 Breakfast
10.30 Leela game
13.00 Lunch
14.00 Leela game
18.00 Dinner
8.00 Hatha Yoga
9.30 Breakfast
10.30 Queen SPA
Free Time
13.00 Lunch
16.00 Meditation
18.00 Dinner
19.00 Fire ceremony
8.00 Balinese Yoga
9.30 Breakfast
Free Time
13.00 Lunch
14.00 Banjar Tour
18.00 Dinner
20.00 Sound Healing
7.00 Dolphins
11.00 Brunch
Free time
13.00 Lunch
Free time
16.00 Meditation
18.15 Sunsent & BBQ on the beach
8.00 Restorative yoga
9.30 Breakfast
Check out
Welcome to Santhika Retreat Center, your serene getaway nestled in the picturesque Lovina area of Bali, where the majestic mountains meet the tranquil sea. Our retreat is ideally located to provide you with a perfect blend of natural beauty, cultural richness, and aquatic adventure.
Lovina is renowned for its calm seas, making it an excellent spot for swimming and water sports. Beyond the gentle waves, the area boasts some of Bali’s most stunning natural attractions. Explore cascading waterfalls, sacred temples, and soothing hot springs, all just a stone's throw from our accommodations. Lovina is also the only place in Bali where you can witness the magical sight of wild dolphins in their natural habitat—a truly unforgettable experience.
For diving and snorkeling enthusiasts, Lovina offers access to vibrant underwater worlds. The nearby diving spots are famed for their diverse marine life and clear waters, ideal for both beginners and experienced divers looking to explore beneath the waves.
At Santhika Retreat Center, we offer more than just a place to stay; we provide a haven where you can immerse yourself in the beauty of nature, enrich your spiritual life, and enjoy the unique activities that Lovina has to offer. Whether you are seeking a peaceful retreat from the hustle and bustle of daily life or an active adventure in the great outdoors, Santhika is your gateway to an unparalleled Bali experience.
How to get there
Santhika Retreat Center ensures your comfort starts the moment you land in Bali. We offer 24/7 airport transfer service, with a driver ready to greet you by name and transport you directly to the retreat. Should you arrive before the retreat begins, we are also pleased to provide pickup from any hotel in Bali, with the time confirmed in advance for your convenience.
For your safety and peace of mind, we partner with a reputable transportation company known for their exceptional service. Please note that the journey from the airport to our Retreat Center includes a scenic drive through mountainous terrain. If you are prone to motion sickness, we recommend taking necessary precautions beforehand.
Airport
Denpasar Ngurah Rai - 94 km
Retreat resort / centre, Spa hotel or resort, Eco-resort / property
The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized.
-Dream Hill Retreat Center
Dream Hill Retreat Center offers a truly enchanting stay perched atop a scenic rock, where every step up the 98 stairs brings you closer to a breathtaking panoramic view. This unique wooden retreat center overlooks the vast Bali Sea, lush mountains, expansive rice fields, and the charming Kaliasem village, providing one of the most extraordinary accommodation experiences available.
Dream Hill stands out not only for its location but also for its distinctive ashram-style construction. It offers a range of accommodations to suit various preferences and needs. Guests can choose from small single cabins with the option of shared or private bathrooms, double rooms with private bathrooms, or deluxe bungalow that feature private bathroom and lounge pool.
The rooms are thoughtfully laid out across three levels, some boasting sea views and outdoor terraces. To stay true to our eco-friendly ethos, rooms are equipped with ceiling fans instead of air-conditioning, ensuring comfort while minimizing environmental impact. All bathrooms provide hot water, and guests are offered complimentary toiletries including towels, hairdryer, hand soap, body wash, and shampoo.
1. Single Room with Shared Bathroom in Dream Hill
Our Single Private Rooms offer a simple and comfortable stay with a fan and mosquito net. The bathroom is shared and located just outside the room. Positioned at the top of the rock, these rooms provide a tranquil atmosphere, but please be prepared to climb stairs to reach them. All rooms are conveniently located near the center of retreat activities, ensuring easy access while still providing a peaceful personal space.
2. Single Room with Private Bathroom in Dream Hill
Our Single Private Rooms provide a serene retreat experience, featuring a private bathroom, fan, and mosquito net for your comfort. Nestled at the top of the rock, these rooms offer a peaceful escape, but please note that reaching them requires climbing stairs. Conveniently located near the hub of all retreat activities, you’ll enjoy easy access to everything while still having your own private space to unwind and relax.
3. Superior Single Room in Dream Hill
Our Superior Single Private Rooms offer comfort and privacy with a sea view, either from the room itself or the terrace. Each room is unique, so we encourage guests to come with an open mind, as no two rooms are alike. All rooms are equipped with a private bathroom, fan, mosquito net, and a cozy sitting area just outside the door. Some rooms feature a bathtub, though availability may vary.
These rooms are conveniently located near the heart of all retreat activities, whether on the top, middle, or bottom level of the property. While you can request a preference, room assignments are subject to availability.
4. Double Room with Private Bathroom in Dream Hill
This private room features a cozy double bed, a private bathroom, a fan, and a mosquito net for your comfort. There’s also a sitting area just outside the room where you can relax and unwind. The room may be located either at the top or bottom level of the property, and while you can request a preference, the exact location will depend on availability.
All rooms are conveniently situated in the same area where retreat activities take place, offering both privacy and easy access.
-Santhiku Hotel & SPA
Santhiku Hotel, aptly named "my peace," embodies tranquility from the moment you step into its lush tropical paradise garden. This serene hotel provides an oasis where you can escape the hustle and bustle and find a peaceful retreat.
Santhiku Hotel Santhiku Hotel, located just 600 meters from the beach offers well-appointed private rooms, each equipped with air-conditioning, private bathrooms, and terraces overlooking the beautiful gardens. The rooms are designed to provide comfort and serenity, ensuring a restful stay.
Central to the hotel's layout is a lounge pool nestled within the garden, offering a perfect spot to cool down and unwind during a hot day.
All accommodations come with free toiletries, including towels, hand soap, body wash, and shampoo, ensuring a comfortable and convenient stay.
5. Standard Room at Santhiku Hotel (1 person, 2 people, 3 people).
This room offers a comfortable stay with one double bed and one single bed, accommodating up to three people. The room features air conditioning, a private bathroom inside the room, and a terrace for you to enjoy.
6. Superior Room in Santhiku Hotel (1 person, 2 people, 3 people)
The Superior Room offers a relaxing stay with one double bed and the option to add an extra bed, allowing a maximum occupancy of three peopleThis room is equipped with air conditioning, a private bathroom inside the room, and a terrace where you can unwind.
All retreat activities are held at the Dream Hill Retreat Center, and a complimentary shuttle service will be provided for easy transport between Santhiku Hotel and the retreat.
- Outdoor pool
- Yoga studio
- Garden
- Fully equipped kitchen
- Parking
- Fireplace
- Free wifi
- Tours and daytrips
- Holistic treatments
- Airport transfer
- Outdoor terrace
- Linen & towels provided
- Massages
- Cooking
- Wellness centre
- Meditation room
- Outdoor yoga deck
- Air conditioning
- Transport services
- Restaurant nearby
At our retreat, we believe that nourishment for the soul starts with nourishment for the body. That’s why we offer a menu of healthy, delicious meals prepared using fresh, locally-sourced ingredients. Each dish is thoughtfully crafted to support your emotional and physical healing journey, featuring a balance of nutrients to energize your body and enhance your wellbeing. From vibrant salads and hearty soups to energizing juices and smoothies, our culinary delights are not only wholesome but also cater to a variety of dietary preferences and needs. Enjoy meals that are as good for you as they are gourmet, enhancing your retreat experience with every bite.
- Dinner
- Breakfast
- Snacks / Fruit
- Lunch
- Coffee
- Water
- Juice
- Tea
- Vegetarian
- Glutan free
- Any
- Vegan
- Dairy free
- Accommodation
- Food
- Transfer
- Yoga
- Meditation
- Self-awareness game
- 2 SPA treatments
- 3 adventure tours
- Flight tickets
- Visa fee
- Insurance
- Laundry
- Extra SPA Services
- Extra tours
- Extra self-awareness activities
Free cancelation 60 days before check in
Guests will incur a fee 50% if they cancel their booking 30 days before check-in
Guests will incur a fee 100% if they cancel their booking 30 days before check-in
Gede
Instructor
Guru Gede Arimbawa, the visionary founder of Santhika Retreat Center, is a Balinese healer in the 7th generation. Deeply rooted in the island’s spiritual traditions, he has spent his life sharing ancient wisdom with those seeking healing and transformation. Guru Gede is the creative mind behind Dream Hill, a sanctuary he brought to life from his imagination, and he personally trains all of our SPA therapists in traditional Balinese healing techniques.
Learning the sacred practices of yoga, healing, and spirituality from his father, Guru Made Sudire, at the young age of 10, Guru Gede has honed his craft over decades. Today, he joyfully imparts his knowledge, guiding others on their journey to wellness. He also practices Numerology using the ancient Balinese calendar and offers deep tissue healing massages.
Every Full Moon, Guru Gede leads a special ceremony and meditation at the ancient Buddhist Temple, Candi Buddha, where participants connect deeply with the island’s spiritual energy.
Made
Instructor
With over 20 years of experience, Guru Made is a seasoned yoga teacher who began his journey with classic Sivananda Hatha Yoga. Today, he specializes in the ancient healing practice of Balinese Yoga Markandeya, along with yoga therapy, sound healing, and aqua healing shiatsu. As the head of the Yoga Community in North Bali, Guru Made helps local people find happiness through yoga and holistic wellness.
At Santhika Retreat Center, Guru Made facilitates a variety of transformative practices, including Balinese Healing Yoga, Sacred Purification ceremonies, and private healing sessions such as Private Holistic Body Work and sacred solitude meditation. He also leads a special 7-chakra healing cleansing ceremony at our Holy Santhipala waterfall, guiding participants through deep, spiritual healing. His teachings offer a rare and powerful blend of ancient wisdom and modern healing techniques, making every session a profound experience.
Ari
Instructor
Ari’s journey began as an emergency nurse, but after being diagnosed with an autoimmune disease that severely affected her mobility, she found healing through yoga. This transformative experience inspired her to become a certified Hatha and Yin Yoga teacher. Her teachings are grounded in the principles of embodiment, helping students connect with their physical sensations, emotions, and thoughts in the present moment. At Santhika Retreat, Ari guides restorative yoga and meditation sessions, sharing her journey of resilience and healing with those seeking inner peace and mindfulness.
In addition to her yoga practice, Ari has a special ability to read energy, offering private energy and chakra healing sessions as well as past life regressions, creating a deeply holistic and transformative healing experience for her clients.
Nena
Instructor
Meet Nena, an International Yoga Teacher with a rich and diverse training background. She completed her traditional Hatha Yoga Teacher Training at a Yoga Alliance accredited school in India, and further honed her expertise with a prestigious scholarship from a renowned yoga school in Ubud, Bali. With her RYT500-hour certification and YACEP, Nena brings a wealth of knowledge and experience to her practice.
Having taught globally, Nena has worked as an instructor, lead yoga teacher, and project manager for various yoga retreats across Europe and Asia. Her expertise spans Hatha, Vinyasa, Restorative, and Yin Yoga, with a strong emphasis on proper alignment, Pranayama, and Mindfulness. As an Ashtanga practitioner since 2018, she is dedicated to cultivating both physical health—improving flexibility, strength, balance, and posture—and emotional well-being in her students.
Nena’s philosophy is simple: "Yoga is my Therapy! I love sharing my passion and love for practice with others."