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5 Day Spiritual Kundalini Yoga Retreat in Budapest

Budapest, Hungary
  • Activities

    Yoga

  • Minimum no. of participants

    1

  • Suitable for

    Beginners

    Intermediate

    Advanced

  • Accommodation

    Hotel

  • Length of retreat

    4 nights

  • Meals included

    Dinner, Breakfast, Lunch

  • Capacity

    up to 60 persons

  • Main instructor language

    English

    Instructors also speak

    Hungarian

About retreat

Discover the serenity of Normafa Hotel Budapest through the exclusive Kundalini yoga retreat. Led by experienced instructors, guests can immerse themselves in the unique practice of Kundalini yoga while enjoying a full-board stay with delicious vegetarian meals.

Throughout your stay, indulge in complimentary tea and water to enhance your overall experience. Embrace the holistic benefits of Kundalini yoga, which include improved cognitive function, relief from stress and anxiety, heightened self-perception, and a pathway to spiritual enlightenment.

Whether you're a beginner or a dedicated enthusiast, in the heart of Budapest, Hungary, at the breathtaking Normafa Hotel, you'll embark on a holistic adventure. This journey seamlessly blends the wisdom of ancient Kundalini yoga, gong, mantra, breath, and meditation with modern guidance for success. Situated in the center of Europe, this yoga retreat is crafted to help individuals unlock their full potential, whether they are entrepreneurs or simply seeking harmony in life.

Retreat activity

Yoga

Experience a spiritual retreat for beginners and enthusiasts! Join Normafa Hotel for this spiritual holiday powered by Kundalini yoga, a transformational experience designed for both happiness seekers and yoga enthusiasts who want to enhance their physical and mental health and overall well-being.


- Kundalini Yoga

view more
Suitable for activity
Yoga

Experience a spiritual retreat for beginners and enthusiasts! Join Normafa Hotel for this spiritual holiday powered by Kundalini yoga, a transformational experience designed for both happiness seekers and yoga enthusiasts who want to enhance their physical and mental health and overall well-being.


- Kundalini Yoga

Program

The full program
On the arrival and the morning of the first day, you can gain insight into the basics of the retreat, get to know the instructors and familiarize yourself with the fundamental practices that the afternoon and the rest of the day’s yoga, mantra, and meditation workshops will be built on.

Itinerary
Day 1 - arrival day

05:00 - 06:30 Kundalini yoga class (90 minutes)
06:45 Dinner

Day 2

09:00 - 10:00 Introduction and theoretical overview of Kundalini
10:00 - 10:15 Tea break
10:15 - 11:45 Introductory Kundalini yoga class (90 minutes)
11:45 - 12:00 Tea break
12:00 - 12:30 Theoretical lecture
12:30 - 13:00 Chanting and meditation
13:00 - 14:30 Lunch
14:30 - 16:00 Kundalini workshop
16:00 - 16:15 Tea break
16:15 - 17:00 Gong and mantra meditation

Day 3-4

09:00 - 10:00 Kundalini yoga theory
10:00 - 10:15 Tea break
10:15 - 11:45 Kundalini yoga class (90 minutes)
11:45 - 12:00 Tea break
12:00 - 12:30 Theoretical lecture
12:30 - 13:00 Chanting and meditation
13:00 - 14:30 Lunch
14:30 - 16:00 Kundalini yoga workshop
16:00 - 16:15 Tea break
16:15 - 17:00 Gong and mantra meditation

Instructors and Staff

Gian

Instructor

Ryan is a world-famous American instructor deeply committed to both practicing and teaching Kundalini yoga. Gian brings a wealth of experience and authenticity to the practice, emphasizing not only the physical aspects but also how individuals in today’s fast-paced world can lead fulfilling lives even amidst the challenges of daily stress.

Experiences

Yoga

Location

Normafa Hotel stands as a tribute to the rich heritage of its revered location. In their commitment to preserving the essence of Normafa, the hotel underwent a meticulous renovation that seamlessly blends with the surrounding environment.

Guided by the holistic design philosophy of Vasati, every aspect of the renovation, from the layout of Normafa rooms to the selection of materials, has been carefully considered. The goal is to craft a serene and harmonious atmosphere that resonates with the natural beauty of Normafa, ensuring a truly immersive experience for their guests.

Within Normafa's spa facilities, guests have the opportunity to fully engage in a holistic experience, fostering a harmonious balance of body, mind, and soul. The commitment to preserving the heritage and embracing a holistic design approach reflects Normafa Hotel's dedication to providing a unique and enriching stay for their visitors.

Budapest, Hungary

How to get there

Airport

Budapest Liszt Ferenc - 25 km

Accomodation
Normafa Hotel Budapest

Hotel

Normafa Hotel stands as a testament to the rich heritage of this revered location. As part of their commitment to preserve the essence of Normafa, their hotel underwent a careful renovation harmonizing with the surrounding environment.

The holistic design philosophy of Vasati became the guiding principle during renovation, allowing the building to coexist seamlessly with the natural beauty of Normafa. From the layout of Normafa rooms to the choice of materials, every detail has been thoughtfully crafted to create a serene and harmonious atmosphere for their guests.

In Normafa's spa facilities, guests have the opportunity to fully immerse themselves in a holistic experience, to create a harmonious balance of body, mind, and soul.

Amenities and services
  • Outdoor pool
  • Yoga studio
  • Parking
  • Free wifi
  • Retreat planning services
  • Outdoor terrace
  • Wellness centre
  • Air conditioning
  • TV
Food

Enhance your well-being by embracing a dedicated approach to proper nutrition – not as a passing trend, but as the fundamental route to a truly satisfying life. Enjoy three wholesome homemade vegetarian meals each day, thoughtfully prepared with genuine passion and love, showcasing fresh and nourishing ingredients.
Immerse yourself in the pleasure of unlimited access to an array of teas and infusions, enhanced with locally sourced seasonal herbs. Normafa takes pride in its food preparation, embodying a zero-waste philosophy where every product is repurposed, transforming into a valuable resource for others to savor and appreciate.

Included meals
  • Dinner
  • Breakfast
  • Lunch
Included drinks
  • Water
  • Tea
Special dietary requirements
  • Vegetarian
  • Vegan
What is included in the price
  • Full board
  • Wellness and Spa
  • All yoga sessions
What is not included in the price
Cancelation policy

Free cancelation 3+ days before check in


Guests will incur a fee 100% if they cancel their booking 0-3 days before check-in


Organiser

Member since 2023

Hungary

Speaks

English

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